Wort iSt John sika: zisebenzisa ekwelapheni "bayizinkulungwane eziyikhulu namashumi izifo"

ERussia njalo Basazisa okwelapha lesi imbiza. Yena unamagama amaningi, kodwa kithi ke saziwa kakhulu njengoba wort iSt John sika. Kusetshenziswa imithi akugcini ukulungiswa amafutha infusions yizifo ezihlukahlukene, le imbiza yengezwe ukudla noma isetshenziselwe izinjongo yezimonyo.

wort iSt John sika kuvuna ngesikhathi full bloom, wayinquma amahlumela izimbali ku 15-20 cm. Sisule endaweni umoya kahle. Ezinsukwini ubudala, akukho iqoqo okwelapha ayiphelele ngaphandle wort imbiza St John sika ngokuthi. isicelo sayo ubanzi kakhulu. Umthelela zokwelapha kungenxa okuqukethwe zalesi sihlahla ebalulekile amafutha, tannins nama-flavonoid. Futhi e wort iSt John sika has a esincane ascorbic acid kanye nicotinic acid. Saponin has a evelele isinyathelo spasmolytic futhi balungisa, lapho ingxenye zemithi engamakhambi ehlukahlukene elisetshenziswa yezifo pheshana emathunjini. Lapho nephrolithiasis, ekunciphiseni uketshezi of nezindlala wokugaya ukudla, noma sokuzincisha Ungase futhi yenza Hypericum.

Ukusetshenziswa infusions kanye Iziphungo zalesi sitshalo kusiza ukuba babhekane nokucindezeleka, nezifo zengqondo, psycho-vegetative iziyaluyalu omnene. Lezo of Hypericum ngenxa yokuba khona e isakhiwo yayo hypericin, okuyinto uyakwazi ezivimbela reuptake ka-serotonin. futhi inomthelela synthesis melatonin. Amadoda kudingeka ukuthi siqaphe ukusetshenziswa decoction noma ukumnika zalesi sitshalo, njengoba iqukethe imanin ukuthi singavimbela umsebenzi emasendeni.

kanjani inhlama iSt John sika (imbiza) asetshenziswa? Yokusetshenziswa kwe-
izitshalo zokwelapha simiswe ngalendlela lelandzelako:

• Ukuze ukulungiselela umhluzi Hypericum 2 tbsp. spoon yoqobo uthele ingilazi yamanzi abilayo futhi sokunika for isigamu sehora. Lolu ketshezi okuholela esithathwayo kathathu ngosuku 1 \ 2 inkomishi ngaphambi kokudla.
• Uma 10 g we utshani obomile ukugcizelela nge ingilazi yamanzi abilayo, ukuze uthole nekufakwa hypericum. Ukuthatha ke ukuba izikhathi 5 ngosuku 1 isipuni emva kokudla.
• Okugcoba kusiza rheumatism, ungase futhi usebenzise wort iSt John sika. Isicelo kusiza ekudambiseni ubuhlungu. Ukuze wenze lokhu, bagcobe izindawo okuphazamisayo. Lokhu okugcoba ingalungiswa ngu inhlama ngokuxuba oqoshiwe utshani obomile St kaJohane turpentine namafutha.

ukusetshenziswa Wide okwanele St John sika wort lithole kokubili ngezinhloso zokwelapha futhi ubuhle. Ngokuvamile lokhu isetshenziswa amafutha aso. It has izakhiwo isinqandakuvunda futhi amakhorali, ngakho elisetshenziswa seborrhea, nezinwele kanye induna. uwoyela wort iSt John sika futhi kuqinisa ikhule ezimbotsheni futhi liyakwazi ukubuyisela isithiyo lipid kwesikhumba, izinto eziningi ezincane ke kungenziwa esenezela sunblock. It kungenziwa ekhaya ngoba 200 amagremu izimbali izitshalo ukuba exutshwe 500 g samafutha zemifino (alimondi, omnqumo noma sunflower ungafundeki) bese efakwa okugeza amanzi kuze kuphele isigamu sehora. Ngemva kwalokho, shiya amafutha izinsuku 3 bese nzima ukumnika. Gcina indlela ngomumo kunesidingo endaweni epholile emnyama.