Ukwelashwa Manual - kuyini? Ukubuyekeza, amanani, izimpawu, contraindications

Ngokuvamile phakathi imiqondo ezifana kwamathambo kanye massage, sibeka i setshwayo. Nokho, lo mbono unephutha. Ngemva massage wasebenza kwemisipha izicubu kuphela. Phakathi esimisweni inhlukano yokwelapha Uchwepheshe nomphumela ofanayo phezu emisipheni nasemalungeni. Lokhu tekubukana ukuzixazulula hhayi kuphela inombolo yezinkinga ezihambisana izifo yomgogodla, kodwa kuthuthukisa kwegazi, uyasondla ezicutshini futhi kuholela imisipha ithoni.

Amakhambi has elinye igama - Spine. Le nqubo ongaba nesizathu esizwakalayo abe umuthi we esizayo. Abanolwazi lobuchwepheshe inhlukano ngokuvamile ukuzixazulula izinkinga ukuthi alikwazanga ukuxazululwa ngo izindlela zokwelapha ezivamile.

Umqondo zokukhwabanisa

ukwelashwa Manual - kuyini? Lo mqondo linencazelo ebanzi: kuba konke iphathwa ngosizo izandla. Ngakho, kukhona inkolelo ethile kulokhu engafezeka okukhulu. Nokho, qaphela ukuthi konke zokwelapha inhlukano ekhona ninezimiso sasivumela esiqinile akhiwa abelaphi professional, kwabasebenza ukwelashwa umgogodla.

On ukusebenza yokwelapha ezifana kakhulu hardware aphakeme nokwelashwa izifo umgogodla. Futhi lokhu kungenxa yokuthi phakathi nesimiso udokotela benza ekuxazululeni izinkinga siqu isiguli ngabanye. Ngempela, izikhungo zokukhwabanisa eziyotholwa abantu bazo ubulili ezahlukene kanye nobudala. Njengomthetho, isimo sempilo yabo kanye izinga ngokomzimba lihlukile. Lokhu kusebenza futhi izinkinga emuva ukuthi uhlangabezana. Uma isiguli ekhononda migraine ophikelelayo, omunye amadili nge osekukade umbhunu.

Esimisweni, lo owelapha usebenzisa izindlela ezimbili eziyisisekelo: soft futhi kanzima. Eyokuqala kusekelwe inqubo namasu imisipha amandla. Inqubo esetshenziswa ngendlela elukhuni amasu izigubhu.

Lo chwepheshe lisebenzisa inhlanganisela ezahlukene amasu inhlukano ukuqinisekisa yokwelashwa okuphumelelayo. Ukusebenzisa amasu eyodwa kuphela ngokuvamile kubonakala ingase ingaphumeleli, futhi kwezinye izimo aze azibulale yezinkinga ngaphezulu.

amasu umqondo

ukwelashwa Manual - kuyini futhi yini okushiwo yilo mfanekiso? Injongo eyinhloko ye-Udokotela Weqolo ukudala inani elihle kunawo ubuhlobo ngekwendzawo izitsha radicular futhi izakhiwo ezithile zesimiso sezinzwa.

Esimisweni, udokotela kususa ezifana ukukhubazeka wamathambo, ukuhlukumeza ukuma kanye deformity umgogodla.

Umbandela esiyinhloko yokwelashwa okuphumelelayo - ukwehla kwe izinhlungu nokuphatheka kabi, kanye nokulungisa olungaphelele deformity ngomgogodla ukuze 8-10 kweseshini. Ubude Yiqiniso egcwele uchwepheshe kunqunywa ngamunye ngamunye endabeni ethile.

Umlando nesenzakalo izindlela

ukwelashwa Manual - lokho oyikho lapho avela khona? Ukuthuthukiswa yokwelapha inhlukano elisuka ezikhathini zasendulo. Kuyaphawuleka ukuthi kuyakhulunywa ezingaphezu kweyodwa, kanye Emiphakathini eminingi emhlabeni jikelele, isibonelo baseGibhithe, Indian kanye Chinese. Ayengobani manual'nye odokotela bethola okokuqala ukuthi, akekho owaziyo. Kukholakala ukuthi bangabafokazi abazingeli, ukusebenzisa amasu ezikhethekile isandla nokwehlisa dislocation kanye nokwethuka.

Kancane kancane, laba bantu Nithole ulwazi mayelana nokwakheka physiology umzimba womuntu futhi wafunda umsebenzi amalunga omzimba. Umphumela waba indlela yokuqala ekwelapheni ukulimala - amathambo kulungiselelwa. Inhlanganiso yocezuningi nakuphathwa kule imisebenzi indlela efanayo ukwelapha izifo yomgogodla.

Ezikhathini zasendulo, odokotela kabanzi indlela umzimba esisuka, ehamba phezu emuva esiguli, u- ngemuva workpieces ekhethekile ezenziwe ngokhuni, ngisho Banging ngenqindi. Nokho, ukuthuthukiswa eyinhloko yokwelapha ngezandla kuphela kwaqala ekhulwini le-19. Ngalesi sikhathi, kwakukhona izindawo ezimbili nje:

• osteopaths;
• ngokulungisa ukuma kwamathambo.

Ayehlukile komunye nomunye ukubukwa futhi wasebenzisa izindlela zokwelashwa. Ngokulungisa ukuma kwamathambo wayevame ukusebenzisa kanzima umugqa indlela, usebenzisa ezihlukahlukene imishini eshaywayo. Kuyaphawuleka ukuthi laba bantu abanalo ngisho imfundo yezokwelapha. Osteopathic School, njengoba sazi, futhi, akazange zidinga imfundo ayimpoqo, kodwa osteopaths ukwelapha iziguli zabo ngokufanele impumelelo wezokwelapha.

Inani wokuphila emkhakheni wamuva wezokwelapha

Ekhulwini lama-20, ukuqondiswa kwamathambo, i-review zazo ngokushesha yonke iYurophu, kancane kancane waqala ukuthandwa futhi izimpawu wokuphila emkhakheni wamuva wezokwelapha. Imizi yaqala ukubonakala osteopathic futhi kwamathambo Uchwepheshe izikhungo. Aziyi ndawo futhi aphatha ngayo abantu.

ERussia, ochungechungeni lokuqala ku zokukhwabanisa senzeka ngo-1989, futhi Association lokuqala Medicine Manual ngonyaka olandelayo kwamiswa kamuva. Unyaka 1997 yayibaluleke kakhulu sokuthuthukisa yokwelapha manual, njengoba ngokomthetho isayensi avume njengendawo okhethekile wezokwelapha.

zokwelapha

Amakhambi yokwelapha umgogodla iqoqo olukhethekile amasu inhlukano okuhloswe ngaso Oqondisa egunjini lokuhlolwa kwezifo. Inhloso yokwelapha manual - ukwelapha izifo emuva abuyisele indawo eyiyo kanye amathambo futhi akwazi ukugcina intervertebral.

Lokhu kufezwa ngezinkathi zezikhathi besebenzisa amasu wenziwe ngesandla. Ngenxa amasu zokukhwabanisa emalungeni kude nomunye.

Professionals ukusebenza emitholampilo owaziwa kule lunye, ngokuvamile ukuzijayeza izindlela zabo sokuphulukiswa, zonke zazo zisekelwe Imigomo esekelwe phezu kwayo i-zokukhwabanisa ekuqaleni kwakhiwa.

Ngokwesibonelo, cabanga inqubo ongama yokwelapha myofascial. Ingqikithi le ndlela kuyinto ukusebenza izindwangu. It ikuvumela ukuba kulesetayelekile izinqubo reflex (imisipha, zezinzwa ukwakheka kwezicubu). Njengoba le ndlela eqala ukusebenza ngokwanele okukhulu ku umzimba, ukuphathwa yokwelapha inhlukano kungaba kwenziwe kuphela emva ngokucophelela.

Okwamanje leli su isetshenziselwa ukwelapha izifo ezehlukene zezinzwa - ubuhlungu bekhanda ubuhlungu bemisipha, sciatica. Futhi-ke isetshenziswa izifo ngisho namalungu nomgogodla (artite, arthrosis, spondylosis, umbhunu, njll).

ukufundwa Key

Izinkomba ukulapha inhlukano miningi. Njengomthetho, ke ezinqunyiwe:

• herniated disc;
• osteochondrosis futhi arthrosis;
• neuralgia intercostal;
• isiyezi njalo;
• ukuphathwa ikhanda njalo;
• ukwephulwa kokuma;
• ubuhlungu futhi imisipha;
• ukwephulwa ukuhamba yezitho zangaphakathi;
• ukukhathala okungamahlalakhona nokucindezeleka.

Kanye ukuthi imishanguzo inhlukano isetshenziswa njengoba nokuvuselelwa ngemva ukulimala.

Sifo kanye contraindications

Ukuze ithole ukuxilongwa okufanele, ukusetshenziswa CT, X-ray, i-MRI, futhi hardware electroneuromyography refleksodiagnostiki.

Le ndlela yokwelashwa yomgogodla ayilingani konke. I contraindication main yokwesatshiswa kuyinto esithathelwanayo emalungeni noma emgogodleni. Lwemali zokukhwabanisa is contraindicated ebukhoneni fresh Ukulimala umgogodla, ezandleni noma ezinyaweni. Phakathi kwezinye izifo, ungavumeli i zokukhwabanisa, gqamisa umfutho wegazi ophakeme, umdlavuza, izinkinga engqondweni. Futhi-ke alinakunikezwa esikhathini postoperative.

Akubalulekile iphendukele impatho enjalo e izifo ezithathelwanayo umkhuhlane ukudakwa, izifo sibi inhliziyo, iziyaluyalu e ukuzungeza umgogodla futhi palsy.

udokotela Manual kufanele njalo ikhumbule zonke Izimo, kuhlanganise isihlobo, ezifaka hlangana ukuhlahluba ukulimala ubudala.

ekwelapheni osteochondrosis

Osteochondrosis - isifo sokukhubazeka komgogodla ahlobene nezinguquko esiwohlozayo ku akwazi ukugcina intervertebral ka eduze inesikhala kanye amathambo. Izikhundla osteochondrosis ngokwanele ngempumelelo kuphela lapho 1st, 2 kanye izigaba 3rd lesi sifo lapho ekwandeni ithambo ulahlekile.

Wesibeletho osteochondrosis kuhilela umzimba ezikhethekile. Lesi sifo kuvamile impela namuhla.

Ngakho-ke, cishe yonke zokwelapha inhlukano okuhloswe ngalo ukuqeda lokhu uphawu.

I inqubo ngempumelelo kubhekwa automobilizatsiya. Esimisweni, isiguli Nyakazisa ikhanda lakhe kancane phambili, ulibambe ngesandla esisodwa, kanye nezinye oba esilevwini, khona-ke uphendulela ikhanda lakhe futhi yenza nyakazisa okuncane.

Izimbangela ubuhlungu emva kuseshini

Ngezinye izikhathi kuyenzeka ukuthi isiguli sibe ubuhlungu kulezo zindawo ukuthi sisebenza udokotela yokwelapha mathupha. Lokhu kungenxa yokuthi iqembu elilodwa esilimele siqala bezikhandla, kanye nezinye kuqeda yokucindezeleka okweqile. Effect ngemuva kokuhlukumezeka yokwelapha inhlukano ongaqhathaniswa uma "asonge unyawo" bese usiqondise. Umphumela akuyona mnandi kakhulu.

Ayevame zinyamalale bebodwa, kodwa ukusheshisa inqubo, ungenza self-massage noma zifezeke izicubu Zivocavoce elula.

Izinzuzo yokwelapha imanuwali

ukwelashwa Manual - kuyini? It ikuvumela ukuba balahle ubuhlungu babulawa ukuthi ingahambi emva imithi. Namuhla, ukuqondiswa kwamathambo yokwelapha umgogodla kabanzi lisetshenziswe ekwelapheni izifo umgogodla. Ngokuvamile yakha umthelela mkhulu kunezinhliziyo ngemithi.

Manual yokwelapha session kuhlanganisa iqoqo amasu ezikhethekile wenziwe ngesandla. Basuke okuhloswe ngaso muscle futhi ukuzinza ithambo futhi ukuhamba ngokuhlanganyela. Lezi zikhathi angathuthukisa kwegazi futhi ekunciphiseni izinhlungu. izindlela Specific namasu udokotela ukhetha isiguli emva ukuhlolwa.

izindleko zokwelapha

Kukhona izikhungo eziningi ukwelashwa manual, abasebenzi odokotela abangochwepheshe bakulungele ukusiza abagulayo. Yeka ukuthi kuyinto kwamathambo? Amanani Imisebenzi eprofetjhinali ngokuvamile ngezansi izindleko izidakamizwa, ngezinye izikhathi Ungasingenisi elamukelekile. Ngu izindlela ezifanayo zokukhwabanisa ngokushesha socwaningo kanye nokwenza ngcono. Inani isilinganiso kwamathambo yokwamukela ruble mayelana 1800-2800 futhi kuncike eyinkimbinkimbi kanye nesikhathi inqubo.

Thola isikhungo esihle zokukhwabanisa kanye owelapha abanolwazi ngaphandle kwezinkinga. Ukuze wenze lokhu, wena umane sidingide eklinikhi ezikhethekile. Isiguli Ungahlala ukubuza mayelana nesipiliyoni kanye neziqu we izisebenzi ezisebenza maphakathi, bese ukhetha Udokotela Weqolo ofanele kakhulu.

Imibuzo evame ukubuzwa

Abantu abaningi bakungabaza ukuphumelela izinqubo noma benemibuzo ezihlobene ukwelashwa. Abakwazi kalula ukuphendula noma imiphi zokukhwabanisa uchwepheshe. Ngezansi izimpendulo evame ukubuzwa ukuthi kufanele kuthakazelise abantu abafuna ukufunda kabanzi mayelana nale nqubo.

Koze enza inkambo yokwelapha yokuzenzela? Ubude besikhathi uhlale sincike imvelo nokuthuthukiswa isifo. Xhumana Isikhungo yokwelapha manual isiguli buza fuza 8-10 ukwelashwa. Ezimweni eziyinkimbinkimbi inombolo ezanele amaseshini bengase bazikhandlele 15.

Lapho yi livela? Ngokuvamile ubuhlungu uqale ukunqabela emva 2-3 izinqubo zokukhwabanisa. Kufanele kuqondwe ukuthi ukuze bahlanganise umphumela kanye nokuqedwa ephelele izimpawu zesifo kudingeka okungenani ube 8 izikhathi.

ukwelashwa Manual yomgogodla - ke ubuhlungu? Njengomthetho, phakathi naleyo nqubo, ubuhlungu akufanele kwenzeke. Isiguli ingathola kuphela umuzwa ukungakhululeki kwabanye Uchwepheshe zokukhwabanisa. Uma phakathi naleyo nqubo isiguli ezwe ubuhlungu obuhlabayo, yena kumele ngokushesha lazise udokotela. Mhlawumbe, kulokhu, ukuphathwa uzobe kushintshwe esikhundleni izindlela zokukhwabanisa kahle, isb Physiotherapy.

Ukutholakala kalula ukwelashwa

Kufanele kuqashelwe ukuthi ukwelashwa okusebenza ngezandla, libuyekeza mayelana ikakhulukazi omuhle, kuyinto ehluke kufinyeleleke kanye nokwelashwa lula iqolo. Namuhla, kunamabandla izikhungo eziningi ezikhethekile ezweni lonke ezinikeza amanani angcono kanye nezimo. kuphela ochwepheshe umhlabeleli abasebenza kulezi zikhungo.

Medical Centres zokukhwabanisa usebenzisa izindlela eyingqayizivele ukwelapha zonke izinhlobo izifo yomgogodla nezihlanganiso. Emva kokuthatha imithi oyinikiwe, isiguli uzokwazi ukhohlwe ubuhlungu bese ubuyela ukuphila okuvamile.