Ukuntula lactase. izinhlobo zayo, izimbangela kanye nokwelashwa

Mhlawumbe wonke umuntu uyazi ukuthi ubisi lwebele yilona ukudla kosana okungcono. Phela, iqukethe zonke amavithamini ezidingekayo namaminerali, okuyizinto ezidingekayo sokuthuthukisa ingane ezinyangeni zokuqala zokuphila. Kodwa muva nje, izingane eziningi okwatholakala "lactase ukuntula". Kuyini lokhu? Nendlela yokubhekana naso?

Lactase ukuntula (IL) - ubulwelwe lapho encishisiwe cleavage umsebenzi lactase. Kulokhu, i-lactose undigested kubangela ukugeleza kwamanzi emathunjini emzimbeni, lapho umntwana livela indle okuxekethile.

Lactase ukuntula in izinsana. izinhlobo

• Primary LN (ezingavamile kakhulu) - isimo lapho umsebenzi esincishisiwe lactase, kodwa enterocytes, okuyinto khiqiza it azilimele. Lolu hlobo lwe-lactase ukuntula sehlukaniswe azalwa naso futhi eziphelayo. LN Kugcine kuvamile kakhulu beya noma abantwana, noma ngaphambi kwesikhathi. ekugcineni Lesi simo sihamba inqubo ukukhiqizwa lactase sinciphile.
• LF Secondary oluvelayo uma yisiphi isifo, eliphumela umonakalo enterocytes. Ngokuvamile lolu hlobo lactase ukuntula kwenzeka ukuvuvukala komzimba esiswini, okuyinto kubangelwa komzimba ukudla.

Izimbangela lactase ukuntula:

• enzyme amathumbu beya futhi isisu, ikakhulukazi ezizalwa ngaphambi kwesikhathi ;
• izifo ezihlukahlukene emathunjini;
• yokungezwani komzimba ukudla (ikakhulu e obisi inkomazi noma antibiotic).

ukuntula lactase. izimpawu:

• okusamanzi (ngokuvamile nephunga esidi foamy) esihlalweni;
• ukungakuthandi ukudla ;
• Okuhlezi emqondweni ukubuyisa njalo;
• kid ukukhathazeka eqinile ekuqaleni ibele, kulandele ukwenqaba kwakhe ngaso sonke;
• abampofu kwesisindo noma ukulahlekelwa.

Ukuxilongwa sifo.

Ukuze uqinisekise khona kwale isifo, kufanele uxhumane nodokotela wezingane zakho, ngubani uzokhipha yokudluliselwa imitsetfo yekuhlatiya ushintsho, ozokusiza ukuhlonza inani carbohydrate equkethwe endleni.

ukuntula lactase. ukwelashwa

Uma ingane feeds ingashintshwa ubisi losana, bese kuze kuphele isikhathi ukuphathwa bazokwazi kancane ukunciphisa isikhathi sokusebenza noma esikhundleni noma okuphansi-ingasabeli. Kulesi okuhunyushiwe uhlobo olusha yokudla kwenziwa kancane kancane phezu izinsuku 2-3. Kuleso simo, uma ingane ubisi lukamama, uma kwenzeka isifo noma kunjalo, ungadikibali ibele. Udinga nje imizuzu 15-20 ngaphambi yokudla uzwakalise ubisi lwebele ukuze ungeze amalungiselelo akhethekile. Asiza wokuqhekeka enzyme lactase. Noma, unga- bamelele ingxenye ukusuthisa webele ubisi ukondla ongaphakeme-lactose imisindvo.

Ngokweyame ukudla okunjalo kukhona lactase yokutakula umsebenzi, futhi ngemva kwezinsuku ezimbalwa isimo umntwana lungaphezu ethuthukile - kukhona colic nohudo incipha.

Uma lactase ukuntula kuthinta abantu abadala nezingane ngemva konyaka, indlela kuphela ukuxazulula inkinga ayenqaba ephelele ubisi noma esikhundleni yayo okuphansi-imikhiqizo ezikhethekile. Ngesikhathi esifanayo izingane kufanele ukulinganisela confectionery lomkhiqizo wobisi fillers (caramel, ibhotela ukhilimu, ubisi candy).