Uhlambulule ekhaleni nge uLwandle Lukasawoti

Ikhala ngumtimba ebalulekile, ngakho uyigcine le "isimo abasebenzi 'ibaluleke kakhulu. He ngenela ngaphakathi the olfactory uhlelo kanye ukuphefumula siya sifudumala futhi humidifies emoyeni edabula ke, ivikela ipheshana zokuphefumula kusuka ukuvuvukala. umoya womuntu imuncwe is bahlanza esebenzisa uboya encane, okuyizinto emnyango ekhaleni, kanye isikhwehlela, okuyinto secrete namangqamuzana akhethekile. Lapho kukhona isidumbu enempilo, isikhwehlela ikhishwe kancane, ngakho umuntu engathandi ukuphefumula lula. Lapho khona imikhuhlane (isifo amagciwane), ekhaleni iqala ukuhlukanisa esiningi isikhwehlela, okuyinto ebambezela ukuphefumula. Lokhu isikhwehlela kuyadingeka ngezikhathi ukususa, ngoba iqukethe eziningi kwamagciwane kanye ezinobuthi. Kule ndaba, esikhulu usizo ukugeza uLwandle Lukasawoti ekhaleni.

Le nqubo ngezinye izikhathi ibizwa ngokuthi eshaweni acinene. Futhi inikeza izinqubo ezithile eziyinkimbinkimbi ngawo esuswa isikhwehlela acinene futhi mucosal hydration kwenzeka.

Sea usawoti muhle ngoba uyakwazi ukubulala amagciwane ayingozi futhi avimba inqubo yabo ayanda. Ngaphezu kwalokho, ubabonisa kusukela ubomvu ekhaleni, kuka kusula i sinuses. Kufanele ukuthi acinene nosawoti lavage kubhekwa inqubo ngempumelelo ukuthi avunyelwe ngisho ukubamba izingane ezincane abangakwazi iconsa vasoconstrictor ezinamandla. Ngemva ukusabela iguliswa usawoti alikho. Nokho, ngenxa yalokhu kufanele kahle buhlanjululwe ngamanzi. Mangisho ukuthi izixazululo edayiswa Pharmacy ngomumo. Nakuba, uma ungakwazi ukuthenga kubo, awusebenzi kubiza lutho ukupheka ngokwakho ekhaya. Eyokugcina ukuze uqaphele - pharmaceutic izixazululo oyinyumba ngokuphelele, okuyinto kuyisici esibalulekile enqubeni wokugeza. Futhi abanye abakhiqizi e uLwandle Lukasawoti izixazululo kunezelwa amakhambi enamakha amafutha abalulekile ukuze ukusheshisa le nqubo zokuphulukisa (ngokungabi bikho komzimba).

Indlela ugeza impumulo yakho nge uLwandle Lukasawoti kwesokudla? Kumelwe ukuthi lokhu kumele usetshenziswe amanzi kuphela abilisiwe ekamelweni lokushisa. Thatha ingilazi yamanzi bese ngiyolala kuwo isipuni uLwandle Lukasawoti. Uma egeza uqhutshwa izingane, umthamo kumele kube usawoti 1/3 isipuni ivolumu.

Uma rhinitis ephelezelwa ukuvuvukala nkulu, acinene lavage uLwandle Lukasawoti Kunconywa isixazululo, kulekelelwa amaconsi ambalwa iodine. Nokho, kulesi simo-ke kudingeka bathathe isinyathelo ngokucophelela, ngoba kalula ashise ulwelwesi lwamafinyila ikhala.

Ngaphambi egeza kufanele kube okuhle ukushaya impumulo yakho, uma kudingeka, kudingeka iconsa amathonsi vasoconstrictive. Uma ungaphenduki, ke uhlambulule ekhaleni nge uLwandle Lukasawoti ngeke nemiphumela emihle, njengoba ikhambi ngokwayo ngeke ukwazi ukungena sinuses.

Sitsheke ohlangothini ikhanda futhi kancane futhi uthele nosawoti phakathi ikhala usebenzisa isipetu noma isipetu. Ngokuvamile, inqubo eyodwa entulekayo 250 ml isixazululo sokugcina. ngamanzi Ngokuvamile ezifana ukuqeda ngempumelelo okokuqala, okuzokwenza ngokuphawulekayo lula ukuphefumula. Uma lokhu kungenzeki futhi ethile isikhwehlela kule nekhala ngaphezu kwalokho, kutuswa usuphinda.

Uma ekhaleni okuncane yisisu ke ayibulale kuzosiza ugeza indlela elandelayo. Kuyadingeka ukuba uthele isixazululo usawoti ipuleti, eduze umunwe ikhala kanye ikhala yesibili kancane ahoxise isixazululo. Lapho omunye ikhala is wageza, ukusebenza efanayo ncamashi kumele kwenziwe nge yesibili.

Lapho umkhuhlane omubi uhlambulule ekhaleni nge uLwandle Lukasawoti Kunconywa izikhathi eziningana, ngezwa othile engqongqoza. Yize kunjalo, uma sebeqalile kakade ukuba ukuthuthukisa sinusitis, ikhambi usawoti ngeke panacea for elapha ke, ngakho uya kudokotela akufanele imisiwe. Nakuba uLwandle Lukasawoti ngempumelelo njengoba prophylactic acinene lavage.