Impilo, Imithi
Uhlambulule ekhaleni ekhaya - ukwelashwa okuphumelelayo ngokumelene rhinitis okungamahlalakhona
amavesi acinene abantu imisebenzi eminingana. Lokhu Ukushisa, humidification kanye nokuhlanzwa kwazo emoyeni imuncwe. Kepha akusikho lokho kuphela ahlanze emoyeni thuli kodwa nakuSathane ezinye izinhlobo zama-bacterium. Ngaphansi kwezimo ezivamile, ekhaleni excellently wenza isihlungi yayo umsebenzi, kodwa ngaphansi kwethonya enqabayo izici ukusebenza kahle kungehlisa izinga kakhulu.
Izizathu esivamile kungani lokhu kwenzeka - ngokweqile nokungcoliswa uthuli nezifo zokuphefumula, okuholela ukuminyana acinene, kanye ezingamahlalakhona rhinitis (amakhala yisisu). Siza ahlanze ekhaleni futhi ubuyisele isithiyo umsebenzi zayo zemvelo, ungakwazi ukugeza ekhaleni ekhaya.
Ubuchwepheshe evumela uxubha ekhaleni ekhaya ulula. Kunezindlela eziningana ukwenza lokhu. Kodwa ukulungiswa amavesi acinene Ngamunye kubo has a ezivamile isisekelo. Okokuqala, udinga ukususa impumulo yakho ngangokunokwenzeka kusukela isikhwehlela zanqwabelana. Kodwa kakhulu nishaye impumulo yakho namanje ngeke kukusize ngalutho, ngoba kulesi simo kungase mbeni ucindezelwa maphakathi nendlebe ukuthuthukiswa ukuvuvukala. Ngenxa yalesi sizathu, noma kunjalo ayikwazi aboshezelwa ku beshaya ekhaleni ngeminwe yakho noma ngendwangu. Kungcono ukususa nje amandla exhaling lokho kungenzeka uconsisele ku ekhaleni ngaphambi egeza ukwenza ekhaya, amaconsi ambalwa vasoconstrictor ekhaleni amathonsi (okusekelwe naftizina, galazolin njll). Uhlambulule ketshezi kumelwe nakanjani babe isotonic (kancane brackish), njengoba ngokuphelele amanzi ahlanzekile kubangela ukungakhululeki lapho lavage acinene kwenziwe ekhaya.
Uhlambulule ekhaleni kungenziwa ekhaya self amanzi isahoxisa anosawoti ekhaleni okwesikhathi okwakhe ethile kaningi ngokuthi "indlela Yogic". Yiqiniso, kudinga ikhono elithile, kodwa angathengwa ngokushesha okukhulu.
Kulabo ungafuni ukuzivocavoca, ugeze ekhaleni ekhaya kungase kwenziwe drugomou indlela okuyiwona uzodinga amandla, eyaziwa kwezokwelapha ngaphansi kwegama douches mug edayiswa iyiphi ikhemisi. Lokhu, eqinisweni, i uphondo ajwayelekile plastic noma lensimbi elinezinhlangothi tube zenjoloba ekupheleni esidayisa isipikili ithiphu futhi valve ngoba olawula ukugeleza uketshezi. Ichopho kufanele kancane aguqulelwe acinene ndima ububanzi emazombezombe, isibonelo, kulo ucezu ibhandishi. Kungakuhle kufanele sibe ngohlobo leminqumo, futhi uma kukhona isidingo ziwashwa kaningi isikhathi eside (i sinusitis ezingalapheki, isibonelo), kunengqondo ukwenza kube oda. Ukuze umuntu omdala ubukhulu wobuntu ingxenye yokuqala ye-oliva, kumele kube mayelana 10 mm, futhi engxenyeni ebanzi mayelana 20 mm.
Esikhathini isikhundla avaliwe amandla crane ugcwele ketshezi isamba ezidingekayo ukuze inqubo kanye tip ukulungele is busuka ndima acinene a ka 2-3 cm. Ukuncika ikhanda ukujula phezu ohlangothini echibini, amakhala khulula phansi umumo womsebenzi ngemva septum acinene, uketshezi bachitha ngaphandle ukuza mbeni emphinjeni. Tank uqobo phakamisa bese uvula valve.
Ngaphandle isixazululo nje nosawoti ku khona ukuvuvukala njalo le (sinusitis, sinusitis) ungasetshenziswa furatsillinovy isixazululo (1 tablet 200 ml amanzi ngalinye) noma Iziphungo uDaisy, calendula. Kusukela amakhambi abantu, ikakhulukazi amakhaza, kungasetshenziswa fresh onion juice buhlanjululwe ngamanzi anosawoti-1: 10. Kodwa kubalulekile ukuba uqale uhlole nozwela mucosa acinene. Ukuze wenze lokhu, kuqala iconsa 1-2 amathonsi yesixazululo lelungiselelwe kule nekhala bese uhlole 3-4 imizuzu, kukhona esivuthayo ukuzwa eqinile.
Endabeni ubumnandi ngaphambi umsebenzi acinene lavage ekhaya, udinga bonana nodokotela a ENT mayelana nokwenzeka le nqubo, njengoba kungase kube Izimo.
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