Lokho kuyinto athletics - umlando, eyala eyisisekelo

Kuyini kwezemidlalo? Ukuze lo mdlalo kungokwalabo wonke eziningi ehlukile eyala ukuncintisana. Okwamanje, athletics ingenye ethandwa kakhulu, ezemidlalo ethandwa.

Umlando yentuthuko athletics

Yalandisana kuvela isikhathi yaseGrisi yasendulo. Traditional -Olympic Games in endulo Yayinesikhwanyana kuphela eyala wezemidlalo. Ngokusho esekhona umlando, imidlalo yama-Olympic yokuqala yayiqhutshelwa ngesisekelo imincintiswano in egijima ibangana. Kamuva, izenzakalo eziningana ezifana Uhlelo ehlukahlukene ukubukeka egijima ngezigaba eziningana, ngokuyisisekelo emuva naphambili. Ngemva kwalokho kwaba khona isiyalo ngokuthi dolihodromos, okwakuwuphawu izinhlanga sasivumela eside sokukhuthazela.

A round esisha ukuthuthukiswa komlando ewela wangekhulu le-12, lapho umdlalo iye yatha- naphakathi kwabakhileyo eBritish Isles. Kukulo muzi lapho eqala ngqa ukuba afeze yokuqala enkulu athletics imincintiswano, ezazihlanganisa izinhlanga ezinye ibanga, gxuma eliphezulu futhi eside, wamshaya javelins. Kuyinto lezi imincintiswano onginike yisisusa ezisemqoka ukuthuthukisa umdlalo yesimanje.

Athletics imincintiswano, eduze zendalo ukuze wamanje, aqala ukuwuthwala out, kusukela engxenyeni yesibili yekhulu le-19, ngesikhathi amaGreki kwenziwe imizamo yokuqala ngivuselele ubudala, amasiko eside ukhohliwe. Kamuva, lezi Championships eyayise emazweni amaningi kakhulu emhlabeni.

eyala yabasubathi Eziyisisekelo

Kuyini kwezemidlalo? Ngesisekelo lo mdlalo ukwenza yamahhashi eyala: Sprint, ngokwesilinganiso, elide edluliselwe uhlanga, izinhlanga isithiyo. Uhlobo ehlukile, kudingeka siyinake ngokukhethekile, abameli ukuhamba, lapho ukugcizelela main, njengoba kuqhathaniswa ebaleka, wenza esilungile ukunyakaza imiklamo.

Okwamanje athletics in running futhi uhlanga uhamba imincintiswano aphethwe hhayi kuphela kwezemidlalo Arenas, kodwa futhi bavame zidlulela ngalé kokulimala izinkundla.

isiyalo Cross - hhayi kuphela ngokusekelwe kulokho umdlalo omkhulu namasiko ngokomzimba. Athletics namuhla ihlanganisa anhlobonhlobo eyala lobuchwepheshe:

• pole-Vaulting, jumping phezu izithiyo mpo;
• ukweqa ovundlile;
• discus isando, nengcula, shot ukubeka.

Konke eyala yabasubathi ngenhla zakha isakhiwo se-esibophezelayo zohlelo-Olympic mncintiswano phakathi kwabantu kusukela 1908. eyala Abaningi ubunjiniyela zifakwe ohlelweni ithrekhi futhi ensimini Decathlon mncintiswano.

run

Ukuze uzwisise ukuthi yini athletics, nje sibheke mncintiswano eyala unqamule izwe, okuyinto hlala kwengxenye eyinhloko ukuncintisana athletics hlelo. Okwamanje, kukhona izinhlobonhlobo eziningana ezishisa kakhulu zikhipha izinhlayiyana izinhlelo unqamule izwe:

1. Smooth owokusubatha - izinhlanga at amabanga kusuka 50 kuya 400 m, okuyinto alala inhliziyo imincintiswano ezinkulu zamazwe ngamazwe. Qala izinhlanga owabanjwa mhlaka umyalo zalowo mahluleli, "Ilungile," - bese kuqhume isibhamu kusukela isibhamu ukuvuleka. Ngo isiqalo kwanoma omunye abasubathi uya stop ukugijima, kanye violator imithetho bese usetha off isiqalo isixwayiso zamanga ikhishwa. amaphutha okuphindaphindayo ekuqaleni kuzoholela ukungafaneleki. Imithetho efanayo iyasebenza nakwamanye yamahhashi eyala.
2. Barrier owokusubatha - umehluko omkhulu kusuka Sprint yisidingo okunqoba izithiyo. Ukuhambisa abasubathi kwenzeka phezu izindlela ezihlukene, ngayinye esemgwaqweni inombolo ethile izithiyo kuye ngobude ibanga.
3. Imijaho on the uhla kanye nephakathi nendawo - phakathi eyala ashukumisayo kakhulu futhi okuthakazelisayo athletics. Ezokuzijabulisa izinhlanga akuyona kuphela isidingo akhethe okuhle isu abasubathi, kodwa futhi awokuthi okuvela kuyo isikhashana mass ezingalindelekile.

pedestrianism

Ngaleso sikhathi, i-International Federation of ithrekhi futhi ensimini kuhlanganise ezemidlalo ehamba uhlu eyala-Olympic. Ukuze uwine umncintiswano uhlanga ukuhamba akudingi nje kuphela ukuboniswa imiphumela okusheshayo kakhulu, kodwa futhi kutfotjelwa art. Ngakho, lo nogada asivunyelwe iphendukele ukugijima noma izinyawo ukulahlekelwa nabo emhlabathini, okungukuthi, lapho uthuthela kulesi sigaba indiza umzimba ngaphezu komhlabathi. Uma kucatshangwa ukuthi amaphutha lobuchwepheshe kule ukuhamba uhlanga inikeza inhlawulo lesikhashana ukungafaneleki.

Ukulahla izinto ezemidlalo

Kuyini athletics, yini enye ifakiwe kule umqondo? Emkhakheni wezolimo okwazi ukuncintisana athletics hlelo, kuhlanganise egijima futhi begxuma eyala zibandakanya ephonsa zonke izinhlobo amagobolondo: ikhenela, isando, disc, ngezinye izikhathi ithenisi amabhola namabhomu dummy. Eminyakeni emibili eyala babe uhlamvu amalungiselelo, ukwesekwa kanye nokuqeqeshwa zisetshenziswa ukuze.

Zonke eyala uphonsa uvumele kwangaphambilini ukusheshisa inertial kwezemidlalo imishini, okuvumela ukuba andise airspeed ngesikhathi wenkululeko ukuxhumana ezandleni thrower ngokumuka.

zonke-azungeze

Hlukanisa, omunye ezithakazelisayo kakhulu eyala umbukeli kwezemidlalo ubhekwa emhlabeni. Decathlon Classic zabesilisa kuhlanganisa izinhlanga phezu amafushane naphakathi, izithiyo egijima long jump futhi ukuphakama, wamshaya javelins.

Ngokuphathelene heptathlon zesifazane ke limele isiyalo egijima umncintiswano 100, 200, 800 m, uziphonsa emanzini ukuphakama kanye nobude, shot ukubeka nengcula.

Owenza Imiphumela bese anqume winner iduna e insikazi-azungeze kwenzeka ngokubala inombolo ephelele amaphuzu okuyinto anikezwa ngokubonisa imiphumela ethile kwezinye eyala.