Kusho ukuthini Silicon nomzimba womuntu? Ukuntuleka kokukhulumisana overabundance futhi umzimba Silicon

Silicon - isici amakhemikhali iqeqebana eyinhloko Group 4 esikhathini wesithathu uhlelo gqwa. inombolo yayo e-athomu - 14. Silicon is a non-metal ne-luchazwa Si (Silicium). I element isetshenziswa kuyo yonke imikhakha yempilo. Kusukela ezikhathini zasendulo, ayelapha eyaziwa emimoya silicon. Kuzuze umzimba, okuletha lesi sici kubaluleke kakhulu ngempela. Ngaphezu kwalokho hlaziya e kabanzi mayelana nokuthi yini Silicium, kungani uludinga nokuthi ufuna ukuthola ke ngosuku.

Uhlolojikelele

Ekwelapheni pathologies ezithile zingaphansi izinto ezahlukene namanxusa. Azihlukile ne-silicon. Izinzuzo isidumbu lesi sici nohlolwe ezikhathini zasendulo. It lasetshenziswa amanxeba, futhi wafaka ku Silica namanzi asetshenziswa ngesikhathi yokupheka. Isetshenziselwa wezilwane isitshalo Umanyolo, ngezinhloso ayeyisimonyo. Ngo imikhiqizo yesimanje ye-silicon okuqukethwe incane, futhi ngezinye izikhathi non-akukho. Hhayi-elementi selitholakala ngokuvamile walondoloza, kusetshenzwe, ukudla acwengekile. Thanda selenium, Silicon kabi baxhumana carbohydrate. Lokhu kusho ukuthi akukhona kugaywe nge soda, ushukela kanye neminye imikhiqizo. Ukwamukelwa isici kuthiye encishisiwe asidi esiswini ukungawuvivinyi umzimba (ukuhamba ongaphakeme).

Indima Silicon emzimbeni womuntu

Esikhathini esiyiminyaka wobusha, ebuntwaneni kanye yentuthuko embryonic, lesi sici evelele emathanjeni. Kule ndaba, zingabantu nokunwebeka kanye nezimo. Ukuthuthukiswa nasemilenzeni umbungu iqala azungeze. Ngakho, kwakheka ibhulashi wokuqala, ke ibhodi lemisindo kanye ehlombe. Ngu isimiso esifanayo nokuthuthukisa nasemilenzeni aphansi. Lokhu kungenxa yokuthi i-silicon elikhona amathambo. Kungani isidingo umzimba ku lento?

Aligugu, fragility, amathambo ukuqina ukuthuthukisa phakathi nengxenye wokuphila wesibili. Ngakho, okuqukethwe Silicon incipha. Ngakho, abadala umuntu, aba maningi amathuba waphuka. Ngakho phakathi ukulimala kwamathambo umzimba Silicon okuqukethwe kwandisa 50-nesibaya kuqhathaniswa esimweni esejwayelekile. Lapho nje aphulukise ukwa, ezingeni isici kuza emuva evamile futhi. ukudleka kwamathambo ukuthuthukisa kolunye uhlangothi - kusukela maphakathi ukuze azungeze. Okokuqala, lapho livela khona ehlombe, indololwane bese, ngemuva - ehlozini. On the ephansi emikhawulweni inqubo iqala ithambo hip. Wabe lithuthela umlenze ephansi futhi ngezinyawo. Njengomthetho, waphuka nokuguqulwa nasemkhakheni amathambo hip. Lokhu kungenxa wokuqukethwe lelisetulu sasekhaya ne-calcium, ukukhumuzeka kwamathambo. Ngokuhamba ukuphila komuntu kwenzeka Silicon ukuntula emzimbeni. Elementi leached kusukela amathambo, futhi ngaphezu kwalokho ingafiki. indawo yakhe esithathwayo calcium. Silicon ukuntula emzimbeni kuholela ithambo fragility nokuqina.

ukusetshenziswa kuyinsakavukela

ukubaluleka Ebalulekile Silicon emzimbeni womuntu iye ngokomthetho eRussia kuphela ngeminyaka yoma ekhulwini elidlule leminyaka. Noma kunjalo, kuze kube nsuku zonke umthamo eyanele isici ngokunembe kangaka futhi ayifakiwe. Kukhona izincomo ezahlukene. Umthamo obuncane 5 mg. Kodwa esiphezulu, ngokusho emithonjeni ehlukene, ezisukela 20 kuya ku-100 mg / usuku. Izingane kanye nabantu Isikali oneminyaka engu-kungenziwa isethwe kusukela 40 noma ngaphezulu mg / usuku. Lokhu kungenxa yokuthi phakathi nale minyaka, le digestibility timphawu liwohloka, futhi njengoba ingane kuyinto ukwakheka asebenzayo kwezicubu, izinhlelo, izitho, amathambo kanye skeleton, nakho okudinga ezengeziwe Silicon irisidi.

Umthelela on imisebenzi izinhlelo

Silicon kubalulekile ikakhulukazi mayelana nomzimba womuntu phakathi nokukhulelwa kanye lactation. He is yokwakha izakhiwo nezimo. umzimba omdala onempilo iqukethe ngokwesilinganiso mayelana 7 mg Si. It is basakaza bonke izinhlelo: i-adrenal nezindlala, imisipha, izinzipho, thymus, unwele, igazi, isikhumba, nokunye. Indima Silicon emzimbeni womuntu ngokuyinhloko siqukethe kwetinhlavu ezicutshini kuyiphi yakhiwa emalungeni, imisipha, uqwanga, mucosal, ekhipha igazi enhliziyweni nelifakayo. Ngezinye lokuhlushwa eliphansi Silicon uqale exfoliate baphule nail amapuleti. Uma engekho lapho lesi sakhi ukuze usebenzise imikhiqizo eziwohlokayo nesimo isikhumba nezinwele.

Eminye imisebenzi Si

Noma yimuphi ezicutshini has ngezinga elithile kuyaqina namandla. Izinga edingekayo nje inikeza silicon. Wabuye iqhaza ekuthuthukiseni ikhono ijwabu ukuze alulame. Kulokhu, indima Silicon emzimbeni kuyinto ukusondelana le-collagen futhi mithambo ine-elastin zesivikelo sesifuba. Ngaphezu kwalokho, i-elementi has imisebenzi antioxidant enamandla. Ngenxa yalokhu, inikeza nokuvinjelwa umbimbi ekwakhekeni, kwandisa ukumelana ezipikili futhi izinwele kususwe ithonya elibi radicals khulula. Yasungulwa agcwele engu begazi abantu kungaba phezu rate umzimba. Umthelela Silicon emzimbeni womuntu ngaphandle ihaba iyingqayizivele ngempela. I element Kungenzeka simise okwesikhasha noma ukuthi izinguquko ezihlobene nokukhula. Nokho, kungenzeka ngaphansi evamile irisidi izidakamizwa emzimbeni.

Izinkinga okuqukethwe esincishisiwe Si

Lapho emakamu Silicon 1.2% anda ingozi isifo senhliziyo noma unhlangothi. Lapho okuqukethwe sakhi inani 1.4% noma ngaphansi ukuthuthukisa sikashukela. Nokusakazeka kwesifo sokusha kwesibindi C Igciwane amqaphela Silicon ezingeni 1.6%. Uma nto eziqukethwe Ingxenye 1.3%, bese kufika umdlavuza. Lapho kuncishiswe inani Silicon ku ezicutshini kwenzeka isifo semithambo, isifo sokuqina kwemithambo yegazi, amathambo amandla eziphukile. Encishisiwe nokuqukethwe kwalo kubangela ukuwohloka digestibility ayibe, insimbi, i-calcium, fluorine, manganese nezinye izingxube zamakhemikhali. Ngenxa umzimba. Nge lemali obanele of Silicon e omzimba ehlupheka zomzimba. Encishisiwe isici okuqukethwe okukhuthaza pathologies isikhathi eside ezifana namathansela, ithumba, furunculosis, nezinye izinqubo suppurative, izifo oncological, nokungezwani komzimba nezinto, isifuba somoya kanye nabanye.

Ososayensi baye babonisa ukuthi pathologies eziningi semithambo zenzeka ngenxa ngeziphambeko lokuhlushwa izinto ezihlukahlukene. It linendawo ekhethekile ka-silicon kule ndaba. Ukuze umzimba womuntu Washout isici kuyingozi kakhulu. Njengoba kushiwo ngenhla, endaweni yawo iyaqala ukonakala buthelela calcium tekwakha izakhiwo eziqinile. Kule ndaba, udonga semithambo kancane kancane aqala ukulahlekelwa kuyaqina yabo futhi babe permeable ngaphezulu. Ngokusebenzisa i-cholesterol yabo ngokusebenzisa. Ngokufanayo, kukhona ukuthuthukiswa pathologies emithambo yegazi. Ukuze silondoloze kuyaqina izindonga njengoba Silicon kunesidingo. Ukuze umzimba womuntu igcwele lokuhlushwa ukuncipha thrombophlebitis, emithanjeni varicose, vasculitis nezinye pathologies. Isici inikeza isivikelo neziteshi ezincane igazi - capillary. Silicon kunomthelela ukuzinza we yokujikeleza kwegazi eliya emaphashini, ukuqinisekisa umsoco ofanele kwezicubu ngisho esimweni olubanzi izilonda cellulite. Element okuhilelekile inkanuko beta-receptor esisogwini evele of the amaseli fat. Lokhu, sekusilethela ekususweni amafutha kuzo. Ekusebenteni, akhawunti amacala lapho ukwelashwa induna ukusetshenziswa nokunwetshiwe amalungiselelo ezahlukene enganikanga umphumela. Yokutakula kwenzeka emasontweni ambalwa ngemva Silicon iye yasetshenziswa. Ukuze umzimba wobuntu omunye imisebenzi ebaluleke kakhulu iwukudambisa wobuthi zivela esiswini. Lokhu kudinga colloids. Basuke kwakhiwa kuphela uma Silicon kuqukethwe lemali edingekayo. Egcekeni organic timphawu unekhono yakha bioelectrical izinhlelo icala. Bona zithobele namagciwane abangela izifo (ezifana causative ejenti Umkhuhlane, isifo sokusha kwesibindi, i-herpes, isikhunta nezinye) kanye iwukudambisa kubo. Abacwaningi baye babonisa ukuthi lapho engayitholi enganele imikhiqizo amanzi ne-silicon ngokuvamile dysbacteriosis. Ingahle nzima izilonda emathunjini ku mucosa ngomlomo (stomatitis), acinene, urogenital candidosis uhlelo kanye wamathumbu. Kufanele kuqashelwe ukuthi colloids Silicon bathambekele kuphela ukuxhuma izitshalo pathogenic. nezilwanyana ezincane Okuvamile (pathogenic) bunjalo. Ikakhulukazi, le nkulumo ihlanganisa lactobacilli futhi bifidobacteria.

Njengoba Silicon ukushoda livela emzimbeni. Izimpawu, njengoba kubonakala incazelo ngenhla, izici pathologies ngokwanele sina.

Si e ukudla

Umthombo oyinhloko Silicon ingeyomzimba - ukudla zemifino. Elementi itholakala lisho ubhiya, iwayini juice (yamagilebhisi). Ngo lokuhlushwa eliphezulu ikakhulukazi of Silicon uku khoba ize iyofinyelela embewini ka ilayisi, unyaluthi, i-oats, kodwa kakolweni akuyona ecebe kangaka kubo. Isihlobo nesibalo esikhulu izakhi ekhona okusanhlamvu. Kungaba kubhekwe azinakwa emakamu imidumba yayo. Ngo inqubo yokukhiqiza i-ukugaya kanye semolina nofulawa ikhiqizwa okusanhlamvu obuphelele ukuhlanzwa imvilophi lapho semali Silicon samanje. Isici itholakala izikhumba nezithelo ezinhlobonhlobo. Kodwa ayibangelwa kangako izithelo iphathwa nemifino. Lapha Kungase kuphakame izinkinga ezithile. Iqiniso lokuthi e izikhumba ezinye zezithelo ngokuvamile buthelela nitrate nezinye izingxube zamakhemikhali ezilimazayo, asetshenziswa inqubo yokukhula kanye isitoreji okwalandela isivuno. Kule ndaba, kumelwe basondele kakhulu ngokucophelela udaba lokuzikhethela izithelo nemifino.

Uma sikhuluma kanjani ugcwalise Silicon emzimbeni, kufanele wathi ngokwanele mayelana nemikhiqizo ezivamile, ukusetshenziswa njalo elaliyoba inenzuzo okwandisa supply izakhi. Lezi zihlanganisa, ngokukhethekile, zihlanganisa:

• Isinkwa (black).
• Ibhali.
• Bran.
• Jacket amazambane.
• imbewu sunflower.
• Amakhambi (dill, parsley, njll).
• Paprika.
• Beet.
• Isilimo esidliwayo esinamagatsha anamanzi.
• Isithombo, radishes, turnips.
• Anyanisi.
• Rhubarb.
• Utamatisi.

Ezinye amanzi amaminerali Silicon likhona. I element liyatholakala nasemiBhalweni ulwelwe, nezitshalo zasolwandle.

nokwenziwa Si

Ukuze uthuthukise digestibility manganese kubalulekile, i-magnesium, i-potassium, i-calcium. Absorption Silicon kuvimbela inyama ukudla. Naphezu kweqiniso lokuthi izilwane zasolwandle ukuthi isici samanje ngamanani amakhulu, awayona umphakeli omuhle Si. Lokhu kungenxa yokuba khona amaprotheni isilwane, kuthiye ukumuncwa. Silicon kuthuthukisa ukudla yemifino absorbability okuyinto ekhona imifino nezithelo fibre. Ukuze wenze i-ukuntuleka kwalesi sakhi ingalungiswa amanzi ekhethekile. Ngaphezu kwalokho, kuyasiza ukwenza infusions kanye Iziphungo yamakhambi oqukethe semali silicon.

Izitshalo ocebile Si

Into yokuqala ukuthi mayelana lokuthi zilwane Silicon-equkethe izitshalo zikhule on nenhlabathi nge Silica. Izitshalo ukuncela into efiselekayo icutshungulwe ke. Imiphumela iba yinhlanganisela yokukhandleka kwakwakhe elitholakala ukugaya umzimba womuntu. Lezi zitshalo, ngokukhethekile, zihlanganisa:

• Izimbabazane. Lesi sihlahlana ine omuhle kakhulu izakhiwo amanxeba. Infusions of sembabazane Sekuyisikhathi eside esetshenziswa ukuqinisa izipikili. Ukuze wenze lokhu, senza okugeza ekhethekile. Sembabazane hashaza izinwele emva ukuwasha.
• Horsetail. Lesi sitshalo singaba nakho kwandisa okuqukethwe Silicon emzimbeni. Horsetail isetshenziselwe izinjongo yezimonyo, pathologies articular, izifo isibindi kanye nezinso. Ngosizo caries prophylaxis Kwenziwa.
• Fern. Phakathi kwezinye izinto, liqukethe tannins. Futhi zisiza ukuqinisa izinzipho, izinwele, ukuphulukisa amanxeba kanye nezilonda, ukuqedwa hemorrhoids nokunye.

Kukhona futhi izitshalo ukuthi ukugxilisa ingqondo kulokho okwenzayo compounds Silicon ngokukhetha. Lezi zihlanganisa, isibonelo, zihlanganisa sonwele larch, bamboo, ginseng, knotweed lenyoni, esikhwameni kamalusi, Yarrow, burdock, ama-raspberry, i-oats kanye nabanye. izitshalo maKristu abizwa kremnefilami. Ngaphandle kwabo, kuyosisiza ukuba alulame izidakamizwa lokuhlushwa uju, bran, mummy, kakolweni lwegciwane.

Si umshini ohlanza amanzi

Silicon uyakwazi ekuhleleni leyo molecule H ₂ O. Bona kamuva ukuthola impahla extrude okucaciswe luketshezi ngamahele kwakhiwa kusuka nezilwanyana ezincane pathogenic, isikhunta, lenyama, amakhemikhali alien, ubuthi. Nazo ngokufanayo, kwenze. amanzi Silicon has a freshness ekhethekile futhi ukunambitheka. It has izakhiwo amagciwane. Abaningi izinkomba ukwenza kube eseduze kakhulu ukubunjwa ukuba uketshezi interstitial emzimbeni womuntu.

amanzi ukupheka ekhaya

Udinga ukuthenga noma ukwakha Silicon amatshe. Kungcono ukukhetha encane. Njengoba ebusweni ukuxhumana Silicon kuyoba amanzi amaningi. Amatshe ezibekwe esitsheni. Ngoba kufike umuntu mumbe emaphaketheni (50 g) udinga amalitha amathathu amanzi. Amatshe wathela washiywa 3-4 izinsuku endaweni shady emazingeni okushisa okuvamile. Ukuze amanzi nge izakhiwo eziqinile okwelapha, kubalulekile ukugcizelela isikhashana - ezinsukwini ezingu-7. liquid Ready ezenziwe is batheleka lesinye, kodwa hhayi wonke. Okuseleyo phansi ungqimba ukushuba 3-4 cm asifanele ukusetshenziswa. amatshe alo asetshenziswa akhishwe waliphothula usebenzisa ibhulashi elithambile. Kuyadingeka ukuba asuse isikhwehlela futhi Bokuhlela. Ngemva kwenqubo kungaba liphindwe. Black Silicon ayidingi ekushintsheni. Amanzi igcina impahla yayo iminyaka okungenani eyodwa nengxenye. Kungaba esiphuzwayo esikunoma nenani angenamkhawulo. amanzi Silicon kubhekwa i prophylactic esihle ngokumelene isifo sokuqina kwemithambo yegazi, umfutho ophezulu wegazi kanye sezinso itshe, isifo sikashukela, izifo zesikhumba, izifo, umdlavuza, varicose emithanjeni.

Amazinga aphakeme Si

Bungaba khona kanjani ngokweqile Silicon emzimbeni? Kule ndaba, ungasho ukuthi uma isici engayitholi nsuku idlula mg 500. Lokhu kungase kuhlobane imisebenzi professional ezihilela ukuxhumana usimende, ingilazi, asbestos, asebenza ngebhethri, aerosols, izimayini. Isizathu sokuba okuqukethwe ngokweqile timphawu kungaba kuliphazamise ukulawulwa umzimba noma ngokweqile engayitholi yayo wezokudla yayo. Silicon okweqile emzimbeni ngendlela efanele usaqala has hhayi ukubonakaliswa ethize. Njengomthetho, kukhona ubuthakathaka, kwehle ukusebenza, ukucasuka. uthuli inhalation ahlanganiswe silicon zingavela dyspnea ku ukuzikhandla omncane, ukukhwehlela njalo. I emakamu eliphezulu kuseli igazi kungabangela ukuthuthukiswa pathologies ezifana:

• Silicosis. Lesi sifo, sekusilethela ukuvela sofuba, emphysema, ukucinana kwemigudu yokuphefumula.
• Komdlavuza pleural nesikhala samathumbu.
• Ukuphazamiseka calcium-phosphorus umzimba.
• Urolithiasis.

Agents equkethe Si

Ukuze ususe ubuthi emzimbeni ukusebenzisa izidakamizwa "Nayche Lacs". Kusho kunomthelela ukuzinza we microflora esiswini, ukusebenza motility yayo, ukuthuthukisa ukukhiqizwa Bile nesiphuzo. Umuthi isetshenziswa njengenhlangano izidakamizwa eqeda ukuvuvukala.

Kusho "Locle" iwumthombo wezokudla fibre. Lesi sidakamizwa uyabavikela emathunjini. Kusho "Locle" iziguli anconywe nokuvimbela umdlavuza zokugula. Umuthi kwehlisa kashukela futhi cholesterol okuhlushwa, futhi usiza ahlanze amathumbu, kuthuthukisa umsebenzi wakhe, ukuqinisa amasosha omzimba.

Ukuthatha imithi kumele kube ngokuqinile ngokuhambisana idayagramu. Ukuze ugweme nemiphumela awushintsheki kufanele libukwe ngokucophelela umthamo. Ukuze ahlanze phansi imithi kudingeka amanzi izinto eziningi ezincane. Uma ngephutha kudlule reception ngokuzayo akufanele izandisele umthamo.

Ukuxhumana nezinye izinto

Aluminium uba isitha ka-silicon. Ngokwandisa okuqukethwe zokuqala, Si okuhlushwa, ngokulandelana, ancipha. Silicon ihlangana amavithamini E, A, C, okwandisa izakhiwo zabo antioxidant.