Izindlela zokuvimbela inzalo amaphilisi okuhlela induna: uhlu ngempumelelo, izincomo lokusebenza

Ayikho intombazane self-ukuhlonipha kuyophuma emgwaqweni ngaphandle esikhulu ngokucophelela obukhulu ukwakheka, uma isikhumba "ihlobise" induna. Iningi worryingly, isipho esinjalo bemvelo umzimba sonke sibhekana, kungakhathaliseki ubudala. Kulesi sihloko sizoxoxa ngendlela ngempumelelo nephilisi lokuvimbela inzalo ngoba induna kuzosiza uma ukusetshenziswa kwabo ukwehlisa lesi sifo futhi kungaba indlela enhle aphathe induna.

Kungani izinto zokuvimbela inzalo temlomo aphathe induna?

Ngaphambi ukusheshe udokotela wezifo zabesifazane noma, esimweni okubi, ekhemisi ngamaphilisi umuthi, ake sibone ukuthi kungani le imithi uyakusiza ekulweni induna. Uyini lo mshini wezenzo zokuvimbela inzalo amaphilisi? Ingabe sokuzalwa isilawuli amaphilisi kuzosiza, uma kwakukhona nezinduna?

Lapho uthatha umuthi, nsuku zonke, besebenzisa amaphilisi isekela kwama-hormone athile emzimbeni. Yingakho kubalulekile ukuthatha izinto zokuvimbela inzalo ngesikhathi esinqunyiwe nsuku zonke, ngaphandle ukweqa noma ukubambezeleka. Yiqiniso, umsebenzi oyinhloko zokuvimbela inzalo ngukutsi ukuvikela ukukhulelwa okungafunwa. Kodwa ngokushesha nje yokwamukela iqala inzalo, eziyisishiyagalombili aphume mantombazane ayishumi, ngokusho Ukwaziswa yezokwelapha olusemthethweni, phawula ngcono okuphelele isikhumba, izinwele nezinzipho.

Njalo amantombazane amathathu isampuli efanayo kukhona ukulahleka kancane isisindo okweqile, futhi zonke kubonisa ngokucacile ukuthi kuthuthukisa impilo jikelele. Kungani lokhu kwakwenzeka?

Lo mshini wezenzo of izinto zokuvimbela inzalo ngomlomo

Ingqikithi yalo "umsebenzi" lezi amaphilisi ukuthi umzimba uqala "bacabanga", uma ukhulelwe. Nsuku zonke, ngenxa umzimba esishintshile hormone is "uyaqiniseka ngokuqinile" ukuthi ukhulelwa. Njengoba wazi, ukukhulelwa kuyindlela ephumelelayo futhi ukhululekile ulwe nezifo eziningi izitho besifazane, kanye nomthelela omuhle empilweni jikelele zomzimba wale ntombazane. Ukuthatha hormone njengoba umuthi kucuketse umsebenzi umzimba ezingeni ehlukene, futhi ngaleyo ndlela okubangela ukwelashwa induna kanye nokuvuselelwa izinwele nezinzipho. Yingakho singase sithi usizo iphilisi ngokumelene induna. Kodwa kanjani?

Ngenxa iziyaluyalu hormone ekhiqizwa yindlala okuthiwa sebaceous ukusebenza, bathi, noma kanjani. Kwezinye kuzala sebum kakhulu, kwabanye benza engasekho. Ngenxa yalokho, avame phakathi nenkathi yokuqhuma kobusha ukuthomba intsha abaphethwe isikhumba oily, comedones, nezinduna. Kukhona ukungasebenzi sinazo of nezindlala sebaceous - ezomile njengoba iqabunga, isikhumba demoisturized, okuyinto akanamandla sibhekane ngokuphumelelayo ngisho ukhilimu ocebile kakhulu. zokuvimbela inzalo Oral banamandla qondanisa ngempumelelo ama-hormone sebaceous nezindlala ke uqale ukuze isebenze kahle. Kodwa kuthanda Yiqiniso, hhayi usuku olulodwa noma ngesonto. Ngokwe-nokubuyekezwa, kuzothatha okungenani inyanga noma ezimbili ngaphambi kokuthi ubone imiphumela.

Ngakho, impendulo Umbuzo omayelana nokuthi iphilisi kusiza induna, kuyoba asabele kahle, kodwa hhayi kuzo zonke izimo.

Kungani izinto zokuvimbela inzalo zingasiza induna

Kwezinye izimo, ukuvimbela inzalo amaphilisi okuhlela induna ngeke kusize? Izindlela zokuvimbela inzalo akuyona indlela evamile yokwelapha i-induna. Lokhu nje ingenye imiphumela eyengeziwe ekusebenziseni kwazo. Kufanele kuqashelwe ukuthi uma imbangela induna ukudla okungenamsoco, isifo se-pheshana emathunjini, izinkinga zesikhumba, kanye unomphela mechanical kuya dermis, kulesi simo, inzalo kungaba engenamandla. Ngakho-ke, ngaphambi kokuba uqale ukuthatha isilawuli lokuzalwa amaphilisi okuhlela induna ebusweni, kufanele uthole ukuthi imbangela induna.

Kwezinye izimo, lo dokotela imithi zokuvimbela inzalo ukuze aphathe induna?

Odokotela enganika kahle ukulawula amaphilisi for ekwelapheni induna. Kodwa hhayi kuzo zonke izimo, izinto zokuvimba inzalo babelwa ezimweni ngazinye. uhlelo kwama-hormone ngesikhathi umuntu ngamunye - lena ithuluzi ibuthaka, okuyinto kungaphazamisa noma yini kusukela namazinga aphakeme okucindezeleka ngenxa ziphethe the yokuphila njalo okungenampilo. Khona-ke udokotela unelungelo yokunika ukwelashwa eziyinkimbinkimbi, kuhlanganise ohlwini izidakamizwa Kunconywa futhi hormone. Qaphela ukuthi kuphazamise uhlelo hormone usebenzisa izidakamizwa ezifana silula. Ngakho-ke, akunakusetshenziswa ungenzi lutho imithi aqukethe hormone ngokuzimela. Ezimweni eziningi bodokotela lapho kahle intombazane enempilo waqala zokuvimbela inzalo temlomo, ezwé noma ufunde okuningi namabhulogi nezintombi, kanjalo eziya ziba zimbi nempilo yabo.

Lapho kufanele kukhombe endocrinology ukuze uthole izinto zokuvimbela inzalo aphoyintimenti?

Kungani kufanele nakanjani sinake ukubukeka induna, ikakhulukazi uma kwenzeka ovuthiwe., kunokuba esemncane? Iqiniso lokuthi izinkinga zesikhumba kukhona uhlobo beacon ukuthi kukhona okungahambi kahle into emzimbeni. Futhi induna zingavela ezimeni eziningana.

Eyokuqala ukudla okungalungile. Ubuso uyashesha kakhulu ukuphendula izinga ukudla washisa. Uma udle okunamafutha kanye nokudla carbohydrate-ocebile, bese ulinde enkingeni ngesimo induna. Ngisho ikhangiswe kakhulu ukulawula nezintombi lokuzalwa amaphilisi ukusiza induna kulesi simo ngeke abe namandla. Phela, isizathu ukubukeka izindawo okunjalo akuzange kuliphazamise uhlelo ama-hormone i nokudla okungenamsoco. izidakamizwa kwama-hormone akusho ukuxazulula le nkinga. Hlaziya ngokuningiliziwe onjani ukudla okudlayo. Ngisho noma ucabanga ukudla ngendlela efanele futhi olinganiselayo, zama amasonto amabili ukuze kukhawulwe ukudliwa kokudla okusheshayo, ebhikawozi, amnandi kanye nemikhiqizo yobisi. Into lokugcina kuhlu Kungase kubamangaze, njengoba cottage shizi no ukhilimu omuncu kukhona izingxenye ukudla okunempilo. Nokho, abanye abantu iguliswa lactose. Kungenzeka ucishe onamandla. Dedela ngesikhathi kusuka ubisi, cottage shizi, ukhilimu omuncu futhi ukubukeka, njengoba esabela emzimbeni wakho. Lezi zinyathelo ezilula kuyokusiza uthuthukise ukubukeka kwakho, futhi ngeke usaba uzibuze nokuthi usizo iphilisi ngokumelene induna ebusweni.

Imbangela induna yesibili ongakaphathelani ukuphazamiseka kwama-hormone akunampilo isikhumba ibala. Ngokuvamile kubonakala entsheni, kodwa eseluphele usukhule kakhudlwana, isikhumba sakho ungaba okuphambene ezomile kakhulu noma oily. Ukuze kuxazululwe le nkinga futhi balahle induna, ahlaziye ukubunjwa imikhiqizo yezimonyo owasebenzisayo. Nakani izithako okhilimu, enze-up, tonics, uma aqukethe surfactants elimazayo. izimonyo zanamuhla iqukethe surfactant ikakhulukazi yemvelo, kodwa ukwakheka engabizi ingaqukatha surfactants ezithathwa kuyi-petroleum. izingxenye ezifana nodlame esikhumbeni ngoba umswakamo idwetshwa, desiccate ke. Ngenxa yalokho, ngisho noma unakekela isikhumba nazo zonke umthwalo, ungakha inkinga. By the way, esinye isizathu ukubukeka of induna bangaba ukunakekelwa ngokweqile. Girls ukuthi bawasebenzisa nabanakekeli izimali nazo ziphula isimo engokwemvelo dermis. Njengoba ungase ucabange, uma imbangela induna okungenhla-okuthiwa, ngeke kusize iphilisi i induna ebusweni. Impendulo kulabo abesifazane abaphethwe induna ngayo zivela yalesi sizathu, kutuswa ukuba ususe zonke izimonyo organic.

Wazi kanjani ukuthi ukwelapha induna udinga kuyinto zokuvimbela inzalo ngomlomo?

Ngakho, uma okungenhla izizathu ezimbili bengakwamukeli wena, futhi uyaqaphela ukuthi une enye into, kumele uxhumane wesikhumba, endocrinology. Lokhu udokotela uzothumela kuwe ukuhlolwa igazi eliphelele bese ibheka isimo owesilisa eyinhloko futhi hormone zesifazane. Ukushintsha kwama-hormone ngokuvamile uhlanganiswa esakhula. Ngakho, cishe ngo-15% wabafana lanamuhla namantombazane phakathi nesikhathi sokuthomba lokudlela up uhlelo hormone. Amantombazane wazibonela amazinga aphezulu of testosterone kubafana - prolactin. Futhi eqinisweni, futhi kwelinye icala, kukhona ukubukeka of induna ebusweni, nasentanyeni, emhlane. Amantombazane angakhula izinwele ezimnyama kwi lip engenhla wakhe, imikhono, imilente. In amadoda, ngaphezu induna, ungakwazi ukugcina fat amadoda ezindaweni atypical - ngesikhathi okhalweni, futhi iphuzu lesihlanu. Lokhu isizathu kusobala ukuthi ama-hormone washintsha. Kodwa sathi ngenhla, akusiyo ukuphazamiseka uhlelo hormone ahlobene ne-esakhula njalo. Ngezinye izikhathi engumqemane, kwakheka umuntu akwazi acindezeleke kakhulu, okuyoholela ukungasebenzi ohlelweni. Uma uqaphela izimpawu ngaphezulu, bese ngiphuthuma vakashela endocrinology. Ngemva udokotela uzothola imiphumela yokuhlolwa, uyokwazi ukuba linqume wena ukwelashwa olunzulu. izindlela zokuvimbela inzalo amaphilisi okuhlela induna endocrinologists ebekiwe kaningi, njengendlela yokuthola kahle nge inani eliphansi yama-hormone kwengoma. Kodwa umthamo ngisho encane kakhulu umuthi hormone ungakulimaza umzimba uma kudliwe ngaphandle kwenjongo.

Kungani uthatha siqu amaphilisi akho isilawuli sokuzalwa induna?

Njengoba wazi, injongo eyinhloko ethola temlomo zokuvimbela inzalo - isivikelo ukukhulelwa okungafunwa, noma umgwaqo amazinga ama-hormone. Self-ekuphathweni zokuvimbela inzalo amaphilisi, uma kukhona induna kungaholela yokuthi yini nje balahle induna, kodwa futhi kuhlukumeza hormone yabo. Lokhu kungenxa yokuthi kukhona izinhlobo eziningana zokuvimbela ukukhulelwa. Kukhona ngamaphilisi kuyabekwa amantombazane asemancane nulliparous. Kukhona izibhebhe nge wokuqukethwe lelisetulu hormone. Zingase uqoke labo kakade ngizale noma abesifazane asebekhulile. Futhi kukhona zokuvimbela inzalo ngomlomo sakugcina izinto hormone. Wazi kanjani ukuthi yiziphi izinhlobo imithi yakho ikufanele wena?

Yikuphi ukuzalwa ukulawula amaphilisi okuhlela induna ziphumelela kakhulu?

Siyaqhubeka ngiyanincenga hhayi ukwenza lutho oyisiphukuphuku hhayi self-medicate ukuze hhayi ukulimaza umzimba nakakhulu. Nokho sikunikeza ukukala izidakamizwa ezingasiza ngayo ukuba abhekane nobuhlungu induna kanye ngesikhathi esifanayo kubangele okungenani engemihle. Yiziphi ephumelela kunazo control lokuzalwa amaphilisi, futhi yini kangcono induna ukusetshenziswa kwawo?

1. "Jess." Umuthi isivele eminyakeni eminingana ngokuqiniseka ophethe umkhiqizo "engcono control lokuzalwa amaphilisi" induna kanye. izici zalo zakhiwa i-hormone okuqukethwe abangaphansi kuka-iningi labo enikeza emakethe yesimanje, futhi kungakho kungekho evelele side effects anakho hhayi. Into kuphela ukufaka isikhalazo sokuthi abesifazane abasebenzisa lesi izidakamizwa, ngakho-ke yilona ikhanda ngezikhathi ezithile. Yini embi ngalo yokusebenzisa lolu izidakamizwa njengendlela yokwelapha kuyinto izindleko zalo okusezingeni eliphezulu. "Jess" angathengwa Pharmacy ngentengo ruble 1100.
2. "UYasmin". Lezi izinto zokuvimbela inzalo yilezi kabanzi kunazo emazweni CIS. "UYasmin" amaphilisi yanconywa kwasekuqaleni ngoba nethonya eqinile anti-androgenic. Ekusebenziseni kwazo nezindlala sebaceous zibuyele kokujwayelekile, isikhumba evamile, amafutha ngokweqile ubalekela futhi kukhanye, futhi ngenxa yokuntuleka kwezinhlelo ezibanzi amafutha ezingadingekile kungekho nezinduna ebusweni nomzimba. "UYasmin" akuyona ezishibhile (ruble 700-800) kanye iyatholakala ngaphandle kadokotela. Nokho, uma sicabanga idatha nephilisi lokuvimbela inzalo ingabe isimiso esiyisisekelo umthelela wabo, kufanele kuphawulwe ukuthi mancane abampofu kuka kuhlanganiswe izinto zokuvimbela inzalo yetemlomo leyentiwa uzobe okukhulunywa kancane okunye. Enye kusimo we umuthi ngomlomo kungase kubhekwe ukuthi umphumela uyoba kungekho ngokushesha kunezinsuku ngemuva kwezinyanga 2-3 ukusetshenziswa "UYasmin".
3. "Dime". Lezi amaphilisi okuvimba inzalo ukusiza induna, kuyinto i Analogue of "Jess" futhi umsebenzi ngendlela efanayo. Nokho, emaphaketheni akuyona lemukelekako kunjalo, ngaphakathi akukho amakhalenda elula, kodwa ishibhile - mayelana 600-700 ruble iphakethe ngalinye.
4. "Chloe." umphumela Antiandrogenic kule nokulungiselela inikeza cyproterone. Umuthi awubizi, ruble 300-400 iphakethe amaphilisi ngayinye ngenyanga. Yini embi ngalo lezi izinto zokuvimbela inzalo ngomlomo kungase kubhekwe njengokuvamile yokuthi abesifazane abaningi ngokomzwelo futhi ngokuvamile abakwazi ekhala ukudla. Enye kusimo yalesi izidakamizwa ukuthi ngenyanga yokuqala ngemuva kokusebenzisa induna kanye induna ebusweni iyoba kubi nakakhulu. Nokho, lokhu akufanele wesaba nje kwezinyanga ezimbalwa, isikhumba sakho iyoba ihlanzeke kakhulu.
5. "Janine." It has izakhiwo antiandrogenic dienogest, okuyinto equkethwe ekwakhiweni i inani 2 mg umthamo ngamunye. Umthelela isicelo "UJanine," uzobona ngenyanga noma ezimbili emva reception, futhi izinzuzo zihlanganisa yokuthi kuba into engavamile kakhulu iqoqo isisindo esengeziwe. "Janine" awubizi, 300-400 ruble ngenyanga Yiqiniso. Nokho, umbono, kubalulekile ukuba ayeke ukuthatha umuthi ngomlomo, futhi isikhumba sakho ingase ziwohloka futhi.
6. "UDiane-35". umphumela Antiandrogenic kulezi amaphilisi kuyoba ephansi kakhulu kunalokho, isibonelo, "Jess" noma "Dimia". Lokhu kusho ukuthi kufanele uphuze isikhathi eside ngaphambi kokuthi ubone imiphumela. Kubalulekile kakhulu ukuthi ufunde ngokucophelela yokusetshenziswa, ngaphambi kokuba uqale ukuthatha temlomo idatha nokukhandela imbeleko. Ngenxa okuqukethwe eliphezulu ethinyl estradiol, esikhundleni ukususa induna, ungathola abalulekile engemihle. Kodwa intengo lezi amaphilisi angaba namandla okuwunikela cishe kunoma iyiphi intombazane - ruble 400.

Imiphumela engemihle evela umuthi ngomlomo

Ingabe iphilisi ukusiza ngokumelene induna? Izibuyekezo basikisela ukuthi le mithi kungenzeka kuphela ahlanze isikhumba futhi ngcono ikhwalithi izinwele, kodwa futhi kakhulu konakalise ukuphila kwakho ezahlukene engemihle. Phakathi kwabo, migraines, ubuhlungu bekhanda, umuzwa nokunganaki, ukucindezeleka. Ezinye ukuzwa yisisu noma isifo sohudo, eziya ziba zimbi okulala. Kodwa kunzima ukubikezela kulokho kuyoba igama nihlupheka jeza uma ngaso sonke, ngoba zonke umzimba lihlukile. Ngaphinde ukukugqugquzela hhayi ukulalela iseluleko abangane noma amantombazane phezu izinkundla. Umeluleki engcono kuleli cala kuyoba endocrinology, yena uyomisa efanelekayo yakho zokuvimbela inzalo amaphilisi, kuncike ukuhlolwa igazi.

kufinyeta

Njengoba ubona, noma yimuphi umkhiqizo umuthi eliqukethe izingoma ezahlukene hormone owesilisa nowesifazane. Ngakho-ke, izintamo umunwe esibhakabhakeni, hhayi awokuthi ukuthi ukuqagela onjani inzalo okudingayo. Ngaphezu kwalokho, kumelwe sikhumbule ukuthi izinto zokuvimbela inzalo amaphilisi akuzona panacea ekulweni induna. Uma imbangela induna itholakala endleleni engalungile zokuphila ke, propyl Yiqiniso amaphilisi, ungakuguquli ngokubukeka kwabo.