Izincwadi Kuhle ku-psychology kanye self-ukuthuthukiswa: simo

Eqinisweni, kunzima ukukhetha izincwadi ezingcono kakhulu kwi-Psychology nokuthuthukiswa kwawena. Phela, zonke umsebenzi wokubhala iqukethe imbewu ukuthi iyoqhuma ngempela, uma uzama ukuqonda incazelo okuqukethwe. Odokotela bengqondo ukuncoma hhayi kuphela ukugcwalisa umsebenzi wakhe engqondo izincwadi ukufunda, kodwa futhi ukuhumushela lolu iseluleko ku ekuphileni kwansuku zonke.

izincwadi kwakamuva

Usezingeni yezincwadi ezingcono kakhulu kwi Psychology kuvula umlobi waseMelika Brayan Treysi. Incwadi yakhe ubizwa ngokuthi "Phumani ozizwa ungakhululekile ukuwenza, ukushintsha ukuphila kwakho, 21 indlela ukwandisa nekghono." Kuyini lokhu? Umbhali abelana amathiphu namasu kubantu abakhuthele futhi bakwazi ukusebenza. Kodwa, ngeshwa, musa uthole imiphumela yalokho, dream.

Brayan Treysi lithi ekuqaleni umuntu izogxila lokho ngempela kudingeka, uyophumelela ozokhula ukuphila. Ekuqaleni, umlobi weluleka wonke ukuba baqonde - ungubani, lokho akutholakali futhi yini afuna ukukufeza esikhathini esizayo? Abafundi ngeke udumazeke uma banikele ngesikhathi sabo ukuze lolu hlobo. Phela, nabo basuke hhayi kuphela cabanga isikhundla sabo emphakathini, kodwa futhi ukuthola amathiphu ezibalulekile - indlela ukuba bathuthukise ukuphila kwabo.

Lezi zincwadi ohamba phambili ku-self-ukuthuthukiswa

Ukutjengisa izincwadi ngokwengqondo? Yiqiniso, ukukhula bokusungula nokuthuthukiswa kwawena. Professionals ukuncoma ngijwayele incwadi uStefanu Covey ngaphansi kwesihloko esithi Ayindida "7 ephumelela kakhulu abantu amakhono."

Lapho uqala nje ukubona, isihloko kubonakala kuyisimanga, kodwa kusuka emakhasini okuqala kakhulu kwanoma imuphi umuntu kanjalo uyokuqonda ngayo nalokho okuzoxoxwa ngakho. Abanye baye kuqhathaniswa incwadi nencwadi sekushiwo, "Phumani ozizwa ungakhululekile ukuwenza, ukushintsha ukuphila kwakho, 21 indlela ukwandisa nekghono." Kepha yilowo nalowo yena uyazinqumela - kabani iseluleko ilingane kangcono.

Eqinisweni, Stiven Kovi wathinta ngale ndaba efanayo Brayan Treysi. Ngokwemvelo, ubapha izindlela zakhe ukuze afeze izinhloso ezinhle ekuphileni kwansuku zonke, ukuphila siqu kanye nomsebenzi. Kungaba okungafanelekile ukuqhathanisa noma ukuhlola lezi zincwadi. Bobabili abalobi chaza ukuthi kwenzekani, ngokusekelwe olwazini nasekuqondeni layo eliyingqayizivele isipiliyoni. Ngakho-ke, ukukhetha ekahle - ukufunda izincwadi ezimbili nifunde ngamunye eyamukelekayo wena amathiphu.

amakhono ekukhuluma emmangweni nendlela ukuthonya abantu

Yikuphi-editions Ungafaka ohlwini "izincwadi ezingcono kakhulu kwi-psychology kanye self-ukuthuthukiswa?" Yiqiniso, lokhu Timeless Deyl Karnegi ne izincwadi eziningi ezithakazelisayo. Ikakhulukazi izincwadi ezinjalo ngeke kube nentshisekelo labo bantu ukuthi okuhloswe ngayo ukwenza ngcono ukuthuthukiswa inkonzo futhi umsebenzi.

Incwadi abadumile ngokuthi "Indlela Wina Abangane Lithonya Abantu" umise ngokwaso njengoba isifundo esisiza tie oxhumana kudingekile siwubonise ukuphola yabo.

Njengoba sihambisana nale, umlobi ulandisa indlela ukuphuma izimo ezinzima ekuphileni, futhi sinikeza iseluleko esiwusizo kulabo abafuna ukufunda amakhono ngokunikeza izinkulumo zeningi. Encwadini yakhe ethi elilandelayo - "Indlela ukuzethemba futhi athonye abantu" - ukugcizelela Carnegie ku ukukhula siqu, amanye amaqhinga ngokwengqondo futhi manipulations.

Uhlu lwezincwadi engcono ku self-ukuthuthukiswa kuyingxenye yomsebenzi kwezincwadi Gavin Kennedy, "Ungakwazi ukuhlela yonke into." Lona inzuzo enkulu ngoba abantu abaphila ngendlela kuhlobene izingxoxo futhi kuxoxwa ngokusemthethweni.

Professionals Entela ebizwa le ncwadi "yezingxoxo zeBhayibheli" futhi libhekisela esigabeni "Kuhle Izincwadi wezokusebenza kwengqondo yomuntu." Futhi ngempela kuyiqiniso! Phela, in the world of zokuxhumana zamanxusa, kunemithetho, ukungazi okungaholela nemiphumela ebuhlungu.

Ngokwesibonelo, ukwehluleka kuthengiselana kungenzeka ngenxa amazwi abanganaki noma ukuziphatha wokuthatha ngamunye. Ngakolunye uhlangothi, ukuphathwa kahle ingxoxo akugcini nje basayine yimpumelelo yesivumelwano, kodwa futhi kunikeza amathuba amasha endodeni kahle kahle ubuciko yokuxhumana kwezamabhizinisi.

Isayensi Social Psychology

Uyaqhubeka phezulu izincwadi ezingcono kakhulu kwi-self-ukuthuthukiswa kwe-incazelo kwezobuciko Roberta Chaldini "I-Psychology izindlela efakazelwe Lokukholisa. 50 ukuba oncomekayo." Abanye abantu bakholelwa ukuthi amasu ngokwengqondo banikwa wonke umuntu, nje ngendlela abacabanga yakho. Nokho, lokhu akukhona eziyikhulu amaphesenti isiqinisekiso sempumelelo!

Umbhali kufakazela likwenza kucace ukuthi umphumela kuzozwakala uma umninindlu ulwazi lwesayensi. Le ncwadi yilona engumngane ephelele kulabo bantu abafuna ukufunda indlela ukuze athonye abantu ukuba ngaleyo ndlela ngokwanele iyakholweka.

Fans of ucwaningo ngokwengqondo kanye nemibono ethile cishe ayinakwenzeka kakhulu batusa ukushicilelwa David Myers, "Social Psychology". Umbhali ithinta phezu eside ezifana "isimo", futhi uchaza eziningi amaqembu athile emphakathini. Le ndaba iye yatha- kule emphakathini wanamuhla. niche abalandeli sokuqala sale ncwadi ukuthatha abafundi abazimisele lona ukukala of "emihlanu kwabahlanu."

Izincwadi mayelana nobudlelwano nabobulili obuhlukile

izincwadi Kuhle ku-psychology kanye self-ukuthuthukiswa - kuba izincwadi, okuhloswe hhayi impumelelo kuphela emsebenzini futhi ibhizinisi, kodwa futhi eliphumelelayo empilweni yakho. Inani elikhulu ubuntu abasha abavuthiwe ukhathazekile nemibuzo enjengokuthi: '? Kanjani nenhlanhla ukushada noma ukushada ""? Indlela zidonse ukunaka kwanoma intombazane (guy) "," Uphi ukukuhlangabeza uma uku phezu 30-40-50 ",

Kunengqondo ukuphetha ngokuthi le timu linesizotha ngisho banal. Kodwa isazi sokusebenza kwengqondo ngamunye pisatelya- has umbono ayo nolwazi ukuthi uzimisele esidlangalaleni. Ukuthandwa okwandisa iwine edition of abalobi Russian: ". IVangeli Venus" UNikolai Kurdyumov "Uspehologiya uthando", uVladimir kaLevi, Abafundi futhi wayezazisa izincwadi abalobi angaphandle Freud sasho sika "Tindzaba phezu Psychology kwezocansi," Steve Harvey, "Uyazi lutho mayelana amadoda." Le misebenzi kufanele ngokuthi "izincwadi ezingcono kakhulu kwi-self-ukuthuthukiswa."

Abalobi kuthinte imibuzo ejulile, okwembula abafundi zokupheka kanye izimfihlo zothando uthando ujabule. edishini Literary ukubeka phambili eziningi amathiphu efakazelwe, ngawo wonke umfundi uyakwazi ukuthola uthando noma ubudlelwane ukuletha ezingeni elisha.

Nokho, umkhuba - izinkinga zansuku zonke abagcini lapho. Psychology yabesifazane futhi amadoda uhlukile ngokwemvelo. Imibhangqwana eminingi bavame ukuba nobuhlobo babo uma nje ungakwazi ukwethula thakazelo kukho nobabili, uthando nokuzwana.

Ngakho-ke, uhlu "izincwadi ezingcono kakhulu kwi-Psychology womuntu" ibhekwa usebenza I.Vagina A.Gluschay futhi. "Instinct Basic: I-Psychology of ubudlelwano obuseduze," A. Kurpatova "7 izimfihlo elisondelene Psychology ngokobulili", E. Dubrovskaya "Wazi kanjani umlingani wakho."

Abalobi ukukhulisa themes ngezihloko ezihlukene uthando, uthando, uthando unxantathu, futhi embule izimfihlakalo ezijulile yenza ubuhlobo babantu. Kufanele kuqashelwe ukuthi abalobi lezi zincwadi therapists sexologists. Ngakho-ke basekela iseluleko sabo, zilandela imiphumela zokuhlolwa ngokwesayensi.

Little izingane - bedki kancane

Abantu abaningi bakholelwa ukuthi izincwadi ku-psychology kanye self-ukuthuthukiswa - kuba imfucuza engenabulungisa isikhathi. Kodwa umkhuba libonisa ukuthi banephutha. Empeleni, ukuhlola izizathu ezinjalo uhlobo utshalomali.

Yena, kunalokho, kuzosiza esikhathini esizayo ukulondoloza esiningi. "Indlela aphakamisa preschooler?", "Ingabe ukuba umngane indodana yakhe (indodakazi)?" - mibuzo ezibaluleke abazali lanamuhla.

Kufanele kugcizelelwe ukuthi kuyinto efiselekayo ukufunda amabhuku kanye nababhali Russian angaphandle. Naphezu sengqondo ezahlukene - namanje ekwandiseni ukucabanga kwabantu futhi ikhono ukucabanga.

Ngakho, ngazwilinye ukufinyelela phezulu izincwadi ezingcono kakhulu kwi-Psychology: E. Mazlish, A. Faber "Indlela nabentwana walalela, futhi kanjani ukulalela izingane ukukhuluma," N. Latta Biryukov "Omama Synologiya kokukhulisa amadodana." A. Chernitskii "Indlela ukukhulisa ingane enkulisa," Yu Gippenreiter "Khuluma nengane yakho. kanjani?", imfundo V Krukover 'nentsha ingafaneleki. 400 awusizo. "

Abalobi lezi imisebenzi zihlukaniswe isimo sabo siqu futhi anikeze iseluleko eziwusizo. Ngandlela-thile abahluke, kodwa umgomo uyefana - sikhule izingane ngokuvumelanayo athuthukile. Abalobi ukugcizelela ukuthi abazali okufanele iqondise esizukulwaneni esisha of amandla endleleni efanele.

Kodwa isinqumo izingane! Abadala kumele uqonde ukuthi kuphela isineke isibonelo siqu kuzokwenza inhlonipho indodana yakhe (indodakazi), isifiso sokufuna omethembayo. Ezithakazelisa kakhulu ukuthi zonke izincwadi ukwenza abafundi ovuthiwe hhayi kuphela ukubazi izingane zabo, kodwa futhi kabusha uzihlole njengomuntu.

Izincwadi ezimelene eziluthayo

Ngokuvamile, abantu bayokwakha izithiyo ukuze uthando nokuchuma yemali. Isithiyo kulokhu kungase kube imikhuba emibi: ukuluthwa utshwala, ukuluthwa izidakamizwa, ukugembula neminye imikhuba eluthayo. Ukuhlukana kwabo kudinga isikhathi esiningi kanye nesineke. Ngaphezu ngosizo lochwepheshe, abantu abanjalo Kunconywa ukufunda izincwadi ngokwengqondo kulesi sihloko.

Simo okusezingeni eliphezulu yezincwadi ezingcono kakhulu kwi Psychology, ukusiza balahle ithemba, thina won abalobi ezilandelayo:. R. Gilligan "Amandla isifiso sakho ukuqeda imikhuba emibi futhi sifinyelele yakho" M. Stoppard "ukuyeka ukubhema", A.Karr "Easy Way ukuze Stop Smoking "uVladimir Sinelnikov" Amandla ngenhloso. " Lena imisebenzi athandwa kakhulu. Akumangalisi-ke ukuthi zifakwe ohlwini lwezincwadi 10 aphezulu ku self-ukuthuthukiswa kanye kabusha nokuhlola izinto eziza kuqala.

Abalobi ukunikeza iseluleko ethize kulabo abafundi abazimisele ukuqeda nokulutheka. Naphezu kweqiniso lokuthi imikhuba emibi kunzima ukuyeka, kodwa ulwazi olusha kungasiza umuntu ukuqonda umsebenzi ebuchosheni ukuze eze ngendlela enempilo.

Izincwadi empilweni nokuzindla

Ezikhathini zanamuhla abantu abaningi ukukhuthalele yakhetha kube nzima ukuzindla. Useke wahlanganyela izikhungo ezikhethekile futhi ngokuzimela. Labo abaye ungakabi waziqonda izisekelo zalo mkhuba okungokomoya, njengoba umthetho, manje noma ngokuhamba kwesikhathi, uyoba abathandayo ukuba bakusebenzise ekuphileni kwabo.

Ngemva ukuzindla - kuyisihluthulelo ukuba uthuthuke ngokomoya, esiza ukwazi kwakhe "Mina" kweqiniso futhi uzwe izwi enganakile yakhe. Lolu hlobo self-ukuthuthukiswa kusiza umuntu ukuba zifunde ukuphila ngenjabulo okwamanje, kungakhathaliseki izimo. Ingabe ikhona enye into kulesi siqondiso amabhuku ohamba phambili ku-psychology kanye self-ukuthuthukiswa?

incwadi Ukukala ngumuntu odumile ngemilingo W. Gibert "Ukumodela Ngokuzayo" impela high. edition kwenqondo nge touch zemfihlakalo uzuze ukuthandwa okukhulu phakathi abalandeli self-ngcono. Umbhali uncoma ukusebenzisa ukuzindla sifunde ukuqonda ngokwabo kangcono, ukuphila ngaphandle kokwesaba futhi uyaqaphela ukhethe indlela afanele impilo nempumelelo.

Bobabili ngokomzimba nangokwengqondo umuntu enempilo uyakwazi ukufeza ngokuchichima zezimali kanye ubudlelwano bokuzwana abanye. Enye yezincwadi ezingcono kakhulu kwi-meditation - D. Kabat-Zinn, "Lapho uya khona - usuvele khona." Kuyinto i-encyclopedia, esiza umfundi ukuba uthole ukufinyelela okulula okushiwo nokuzindla. Le ncwadi watusa ukufunda kubantu abanemizimba izindlela zokudala futhi ezingahambisani nezivamile.

Uba kanjani ukucindezeleka ezingashi?

Sekuyisikhathi eside kungase kutholakale ukuthi ukucindezeleka ingenye izimbangela zezifo eziningi ezinkulu. Kanjani ukuze ufunde ukuze siphumuze ingqondo, ukuletha ukuzikhulula uhlobo sezinzwa futhi baduduze engqondweni yakho? Ohlwini "izincwadi ezingcono kakhulu kwi-psychology kanye self-ukuthuthukiswa" luye lwaba ukushicilelwa D. umlobi futhi M. Williams, "Yokuqwashisa. Indlela yokuthola nobunye ezweni lethu ngendlela yokusangana."

Abalobi, ngekubambisana ne-Oxford University nozakwethu ukwethula indlela yabo lokuzindla. Uyakwazi hhayi kuphela ukuvimbela isifo sokucindezeleka futhi ayibulale, kodwa futhi kukusiza ukuba basinde kule isigqi ezakha kakhulu ezweni lanamuhla. In parallel nalokhu, umfundi umenyiwe ukuthuthukisa inkumbulo yabo, ukuze uqinise lokusungula, ukufunda ekuqapheleni nokuzithiba.

Ukuzindla - indlela eya inkulumo okudala

Isinyathelo esilandelayo - ikhono ukuthola umqondo egqamile futhi ukuthatha isinqumo ngamunye kwezamabhizinisi, lokusungula nothando. Ngu le ncwadi uyakwazi ibenze ome njengeqanda umbhali-umqondisi D. Lynch. incwadi ethengiswa kakhulu kunazo yakhe "Ukuze sigibele Big Fish. Ukuzindla, ukucabangela futhi lokusungula" yaziwa njengenye oluyimfihlakalo kunalo lonke namuhla.

Umbhali akuyona kuphela ukusetshenziswa zokuzindla ekuphileni kwansuku zonke, kodwa futhi abelana engavamile nawo wonke umuntu. Wonke umuntu akazi ukuthi ukubeka lokhu noma lokhuya umqondo ku umkhuba noma ukuthola isixazululo omuhle, kuboniswa ukufunda umsebenzi yokuqala!

I izincomo echazwe ngumlobi encwadini kuzosiza ukuthuthukisa umuzwa, yilo lokusungula futhi uthole injabulo kulo mkhakha kanye empilweni jikelele. Lynch bakholelwa ukuthi wonke umuntu sinikezwe amandla okudala olwandle. Kuyinto ngesikhathi kuphela shí ke, ukuze avule umnyango sezwe umlingo kwenjabulo!

Kungani izincwadi zokuzisiza?

Ezweni lethu, lezi izincwadi lesiRotuma. Akusiyo imfihlo ukuthi incwadi - abangane bethu abakhulu. Manje ingafundwa hhayi kuphela e nomagazini ukubhala, kodwa futhi ku-elekthronikhi.

Izinhlobonhlobo izincwadi zokuzisiza ukuthuthukiswa kusiza umuntu ukuba bathole ulwazi olusha futhi lolwati empilweni yangempela. Okuhlangenwe nakho kwabangane abalobi labati izazi zefilosofi, izazi zokusebenza kwengqondo, linikeza ukudla umfundi ngomsebenzi engqondo futhi isiza uthole indlela yakho yokuphila.

Isazi sefilosofi omkhulu Osho wathi: "Wozani kimi, ukulalela lokho engikushoyo, ushintsha, kungakhathaliseki uyayithanda yini noma cha." Abaningi isaziso sokuthi izinsuku ngezinye izikhathi grey ngakho kuyakhathaza esenza kungenzeki ukuba uqonde okushiwo izinto eziyiqiniso.

Kodwa ukuziphatha akusho "ukudla" umuntu onekareko izincwadi zokuzisiza. Uhlu lwezincwadi engcono ku Psychology njalo ezikhulayo, olusha futhi ilungiswe. Funda! Futhi ngokushesha kakhulu uzoqaphela ukuthi ingcebo womuntu ngokuvumelana bakhe bangaphakathi.