Isisindo nokukhula kwengane eminyakeni 6

Izinkomba main, ezembula ekuthuthukiseni ngokomzimba efanele, kukhona isisindo nokukhula kwengane. Eminyakeni 6, le ndoda kancane isimo abhekene naso esinye iyinkathi yezinguquko, okuyinto kuhambisana gxuma ukuthuthukiswa engqondweni nasemzimbeni asebenzayo.

abazali abanothando njalo ukubukela eduze ukuze ubone ukuthi ezikhulayo nokuthuthukisa izingane zabo, besaba miss okuthile okubalulekile noma awuboni ngeziphambeko. Ngokuvamile, zonke izinhlaba-mkhosi baloko, kodwa akusizi ukubenza zinyamalale.

Ukuze ukungabaza mayelana umama nobaba, ugogo kanye ikakhulukazi mayelana lokuthi kukhona okushaya amanzi ngomculo ekuthuthukiseni ngokomzimba umntwana, mina ngibhale lesi sihloko, okuyinto ungathola nemingcele eziyisisekelo ezingane ezingaphansi kweminyaka engu-6 ubudala.

Izinto ezithinta ukuthuthukiswa ngokomzimba wengane

Abadala zihlukile ngakho: high and low, kwakhahlela futhi mafutha. Ukuze athi lo muntu nde futhi iyinhle - crazy, ngoba nje kubonakala omkhulu ngenxa ababuthakathaka futhi mncane - akulungile. Kuyefana nasendleleni izingane.

Kukhula ingane iminyaka 6 kungaba ngaphakathi anhlobonhlobo, okuyinto eyenziwe ochwepheshe ze-World Health Organisation (WHO esifushanisiwe). He is ehlukile kancane kusuka etafuleni Russia kwangaphakathi ukuthi ongakhetha izingane ambalwa unciphise.

Noma kunjalo, isisindo ukukhula eziningana izici wengane kuthinte engu-6, okuyinto zimi kanje:

• yofuzo. Isikhathi esining impela babe abazali ubude ikhule nezingane, kunalokho, baye efanele - inzalo ephansi. Akukona kwenzeke, yebo, ngaphandle kokukhetha, kodwa kulokhu ngempela lozalo kukhona indoda kwesiqu okusezingeni eliphezulu.
• Ukuvivinya umzimba wengane. Ukuze ukukhula ngokugcwele ephilayo abasha kumele iqale ezenzweni ezithile uhlobo sport, noma okungenani ukusebenzisa, gxuma, nenala jumping on lokudlala.
• Proper ukudla ukudla okunomsoco. Kubaluleke ngokukhethekile izingane ukunikeza umzimba wamaprotheni ne-calcium ekukhuleni ofanele amathambo nemisipha.
• yizici zemvelo.
• Izifo ukuthi zenzeka lapho ingane iqala ukuya esikoleni. Futhi ngokuvamile izifo zenzeka ngenxa ukungcoliswa kwemvelo. Abakwazi uphumule bese wehlisa ijubane ukuthuthukiswa umzimba abasha.

ukusheshisa

Uma ucabangela umbuzo mayelana sokukhula kwengane eminyakeni 6, ingasaphathwa mayelana lomkhuba yesimanjemanje njengoba ukushesha. Le nqubo ikakhulu kuthinta labantu emazweni athuthukile, kusukela eko ngekhulu leminyaka lamashumi amabili futhi libhekene yokuthi izingane nentsha ziseduze ontanga yabo kusukela isizukulwane esedlule ekuthuthukisweni yabo bokuphila.

Lokhu awasebenzi kuphela ukukhula. Kanye isisindo, ushintsho ubisi amazinyo ukuthomba, izingane nentsha. Manje, isibonelo, sokukhula kwengane eminyakeni 6 liyalingana izinkomba ukuthi kwakuyinto yansuku engamashumi amathathu edlule i-desyatiletok. Kunomehluko phakathi kwezingane ngokobulili. Ake sihlole ngokuningiliziwe ngalokhu.

Isisindo wayo nokukhula kwayo kuyisimangaliso ingane engu-6 ubudala: intombazane

Norma imingcele bokuphila abafana kusukela amantombazane zihlukile, abafana kukhona ontanga ngokuvamile zinde futhi usinda.

Ngaphambi, izingane zakhe zisheshe akhule. Esikhathini kusuka eminyakeni unyaka owodwa ukuze eziyisithupha nokuthathe kwenza izinga lokhula sokuhudula izinyawo lesi. Kodwa esikhathini kusuka nelesithupha izingane zilindele gxuma olandelayo ukuthuthukiswa bokuphila. Egajwe esitho ukukhula, nakuba lokhu kusebenza futhi umzimba kanye. Siqala kancane, kodwa ubude bayo ngokuphindwe kabili uma kuqhathaniswa imingcele grudnichkovymi.

Kungakapheli isikhathi esifushane izingane Ungengeza ambalwa ngamasentimitha. Kunezikhathi lapho sebekhulile a decimeter ngonyaka. Amapharamitha bokuphila for amantombazane nabafana kule nkathi zihlukile. Boys ngokuvamile kunangendlela ontanga yabo zesifazane.

tilinganiso sokuba namantombazane njalo ngonyaka eziyisithupha-elilandelayo (ngamasentimitha):

• 99,8-100,5 - ngumkhawulo engezansi amantombazane wekukhula kancane iminyaka eyisithupha, futhi 125,4-130,5 - mkhawulo we ukukhula, lapho ingane ibhekwa eliphezulu kakhulu. Kodwa lezi zibalo ngaphakathi kwemikhawulo evamile.
• Ngezinye iminyaka eyisithupha nezinyanga eziyisithupha, izinkomba ezilandelayo: kusukela 102,1-107,4 ukuba 128,6-133,9 - a imingcele aphansi kanye engenhla.

Cabanga ukuthi yini okufanele isisindo sengane eneminyaka engu-6. Intombazane (kuyinsakavukela kumele aqondwe njengokufaka okuyisibonelo reference iphuzu) Kungase kudingeke isisindo:

• iminyaka engu-6.5 aphansi kanye nombundu engenhla izibalo ezilandelayo: kusukela 13,5-15,3 kg 27,8-33,4 kg izinsana esikhulu kakhulu;
• iminyaka oneminyaka engu-6.5 kuya ku-7 ubudala ezibhekwa intombazane usinamathelise nge isisindo emzimbeni 14.1 kuya 16.0 kg. Baby nge isisindo 29,6 kuya 35,8 kg - esikhulu, kodwa uhla evamile.

Kukhula umfana iminyaka 6

Ngo abafana, izibalo athé ukwehluka:

• Nge ukukhula kule ezahlukene 101,2-106,1 cm eziyisithupha umntwana kubhekwa ukukhula aphansi kakhulu, futhi ngezinye 125,8-130,7 cm - kuphezulu kakhulu.
• Ngokuphathelene nezingane abaneminyaka engu-6.5, ukukhula imingcele yabo injengoba ilandela: 103,6-108,7 cm abafana liphansi kakhulu, kanye nokukhula uhla ihlangabezana okusezingeni eliphezulu 129,1-134,2 ukubona izingane.

Isisindo ingane umfana iminyaka 6 ubudala

kuyinsakavukela UBANI izingane kwabesilisa uhla efanayo ububanzi njengoba ukuthi iyiphi engathandwa amantombazane:

• isisindo in the uhla 14,1-15,9 kg ubhekwa ngezansi evamile, kanye nesisindo umzimba 27,1-31,5 kg - ingaphezulu kuka for abafana iminyaka 6.5;
• eneminyaka engu-eminyakeni 6.5 futhi kuze iminyaka 7, uhla isisindo abafana - by 14,1-16,0 kg futhi kuze kube 29,6-35,8 kg.

Zonke izinkomba letentiwako kulezi amabanga kungenziwa kubhekwe njengento evamile, kahle, uma imingcele yengane yakho bokuphila ngenhla noma ngezansi inikezwa, xhumana nodokotela wezingane yakho ukunquma izizathu ukuphambuka kusuka kuyinsakavukela.