Indlela efanele ukuya solarium?

Ukushuka namuhla baba ababewazi kuyingxenye yokuphila kwansuku zonke. Khanyisa tan phakathi ebusika isivele ezithile futhi akumangalisi lokhu. Ukushuka ngaphansi kwelanga yokufakelwa ezinengqondo - inqubo emnandi futhi ewusizo. Kodwa uma overdo it nge isikhathi kanye nokuvama amaseshini, ukushuka bangaba ngokuthi ingozi yempilo. Indlela ukuya ku solarium? Ngingaba ukuya salon ukushuka nsuku zonke? Yini okufanele Ngibheka uvakashele solarium?

Iya solarium kungenzeka bonke abantu enempilo. Nokho, kukhona Izimo uma izifo ezithile zesikhumba kanye izitho zangaphakathi. Ngakho-ke, ngaphambi ukushuka amaseshini kungcono bonana nodokotela wakho kuqala.

It is hhayi Kunconywa ukuba ukuthamela ilanga e solarium abantu nokukhanya kakhulu futhi isikhumba ebucayi, abesifazane abakhulelwe, futhi intsha kuze kube iminyaka engu-16.

Indlela ukuya solarium?

Solarium akudingeki ekususeni ngokuphelele makeup namakha ezishaywayo ne umzimba. Kusasele isikhathi kufike session ushawa ekhaya. Lokhu kuzokwenza nokuhlanza kahle isikhumba futhi ususe amangqamuzana afile kuwo, ukuze ke ngeke uhambe kanye yilanga.

Kuyinto engenakwenzeka ukuthamela ilanga e izibuko futhi contact lens. Akubalulekile ukuvakashela solarium ngemva nje hair ukususwa ngoba le nqubo kwandisa nozwela izikhathi isikhumba eziningana.

Indlela ukuya solarium? Yini izimonyo?

Esimisweni, udinga ukuvikela isikhumba sakho. Ukuze wenze lokhu, sebenzisa izimonyo ezikhethekile ngoba ukushuka. Kubalulekile njalo sebenzisa ukhilimu ubuso ukuthi zivikela photoaging.

Umzimba ukhilimu kufanele zikhethwa isikhumba hlobo. Labo abahlakulela amalungiselelo sendlela kahle ukuya solarium, belulekwa ukuba anake izimonyo, okumele nakanjani kube elakhelwe ukusetshenziswa solarium, futhi hhayi nje bethamele ilanga ogwini. Phakathi kwabo kukhona umehluko okukhulu.

Amehlo ngesikhathi ukushuka kufanele ivikeleke ngezibuko ekhethekile. Izinwele naye uyesaba nkinga, ngakho-ke Kunconywa ukuvala cap yabo.

Abantu abaningi bakhetha ukuze sunbathe ngaphandle bikini. Kulokhu, kubalulekile ukukhumbula ukuthi UV kuyingozi ngoba amabele sowesifazane. Ukuze uzivikele nemiphumela ebuhlungu, kubalulekile ukusebenzisa Stikine, okuyinto ukuvikela amabele. Akwamukelekile ukuthi ngaphansi kwethonya kwelanga yokufakelwa ithole emzimbeni, iminyaka amabala umkhangu abavelele - ukushuka kuyalimaza kubo.

isikhathi esingakanani okufanele mina ukuya salon ukushuka?

Ukuze umuntu ngamunye ngokuvakashela imodi solarium zizohluka. Konke kuncike futhi phezu uhlobo isikhumba, ukuzwela yayo, degree of izinqubo ukulungela yilanga.

Kukhona izinhlobo ezine isikhumba: ukukhanya okukhulu kakhulu (zinhlobo ezibucayi), lesikhumba maphakathi kanye amnyama (ezinhle ukujwayelana ilanga). amaseshini lokuqala isikhathi kumele singeqi 3-4 imizuzu abanikazi isikhumba ebucayi. Esikhathini esizayo, it ovunyelwe ukuhola isikhathi imizuzu 5-7 of. Uma isikhumba sakho iyaphendula kahle ilanga, futhi abanakho ukuthambekela ashise ke ungaqala bethamele ilanga ngisho imizuzu 7-10, amaseshini ngenkathi ngezinhlanzi nezinkwa ezimbalwa nje.

Ukuze uthole nice zethusi isikhumba ithoni ngokwanele 6-8 imihlangano nge esingaba izinsuku 1-3 of. Isilinganiso abashisekayo awubalulekile ke, ngoba okweqa tan ubukeka zemvelo. Ngaphezu kwalokho, kuyinto eyingozi empilweni.

Lokho kufanele sinake

I ngisho tan kakhulu ukunikeza solarium mpo. Uma ama-apharathasi ovundlile, kahle ukukhetha omunye okuyinto ergonomically izakhi ebusweni phansi. Izikhathi ku mpo ukushuka solariums edingekayo isikhathi esingaphansi ovundlile ukufeza umphumela ofanayo.

Solarium kufanele njalo kube wezempilo nabo ungakwazi ukuxoxa esimisweni ukuvakashelwa ukuthi kuyoba okuphephile ngawe. Kufanele sikwazise ukuthi ukuhamba ngokufanele solarium.

  Khetha izibani solarium nge ingcindezi ongaphakeme Umhubhe ukuma. Njengomthetho, zonke izindlela zakamuva babe izibani nato. Ziyakwazi efanelekayo zonke izinhlobo isikhumba, ngoba kuzo nengozi sakugcina ukusha. Izibani kumele kube entsha, ngoba izibani ezindala hhayi kuphela nomphumela oyifunayo, kodwa nazo uyakwazi kunethonya elibi empilweni. Amadivayisi kufanele kube komoya okuhle.

Better hhayi ukusebenzisa imibhede yokugqwalisa nge pink izibani ezakhelwe i tan kakhulu ebusweni nasentanyeni. Kungcono ukuya kanye ngaphezulu solarium njalo - kuphephile futhi kuzosiza ugweme ukusha.