Ngokuphumelelayo sakhiwa Ukudla isilwane othandekayo - isibambiso Ukuphila kwakhe futhi awanaki. Yingakho wonke umnikazi kufanele aphathe kule ndaba ngokukhulu ukucophelela. Abangane bethu enezimpiko njengoba wonke umuntu othambekele izifo ezihlukahlukene, imbangela okuyinto ngokuvamile iba ekudleni. Ngakho-ke, umbuzo yini ukondla zopholi, wayenayo yini indlu noma ifulethi, ingxenye igagasi abalimi ikukhonzile.
Isisekelo sokuqala indlu Amandla ezifuywayo enezimpiko wokudla ingxube, okuyinto angathengwa ngasiphi esitolo isilwane. Mayelana umbuzo yini zopholi ezidla ekhaya, abanikazi abaningi bathi bakhetha ukudla eseqedile ezivela kwamanye kunokuba abakhiqizi yasekhaya. Lokhu kungenxa ngokuyinhloko high umkhiqizo kukhiqizwa. Noma kunjalo, kungakhathaliseki ukuthi kahle kangakanani uzilungiselele ukudla, ngeke sisetshenziswe njengesithombe ukudla kuphela isilwane othandekayo. Hlukanisa isilwane ukudla kungenzeka esebenzisa imifino kanye nezithelo. Kubalulekile ukuthi yonke imikhiqizo seniye nagezwa futhi mahhala kusuka amathambo yangaphakathi. Okunqatshelwe kulesi sigaba zifaka amazambane, ukwatapheya, umango kanye sasigaya upopo.
Ngaphezu kwalokho, ngicabanga ngalokho ukondla zopholi ekhaya, kufanele sinake hhayi okusanhlamvu lihluma. ukufakwa yayo ekudleni pet sika uyisidingo, njengoba iqukethe amavithamini amaningi nenzuzo namaminerali adingekayo ukuze impilo izinyoni. Into esemqoka akukona ukuthi overdo it lo mkhiqizo, uyifaka kancane ukuxubana ngomumo kokumncelisa. Emini, isilwane kumele unikezwe ukudla kabili ngosuku, kuhlobene umbuzo kanjani ukondla upholi. Ngaphezu kwalokho, kubalulekile ukuqinisekisa inyoni njalo amanzi ahlanzekile okuphuza.
Abanikazi Iningi umbuzo yini zopholi ezidla ekhaya, impendulo iwukuthi like umzimba kabili ngesonto ukuze pamper izilwane isibilile imikhiqizo yobisi. Lezi zihlanganisa i-yogurt, i-yogurt, ubisi oludakisayo Baked. Izinga fat kumele singeqi amaphesenti amathathu. Futhi, upholi angapheka iphalishi phezu kwamanzi, ngaphandle kokwengeza yimuphi ushukela noma usawoti. Ngaphezu kwalokho, njalo ngemva kwamasonto amabili kungenziwa ikhishwe ku obuncane Iqanda abilisiwe.
Njengoba wabhekana nayiphi ungakwazi ukondla zopholi, kufanele futhi udluliselwe uhlu kungavunyelwe yenkukhu imikhiqizo. Ngokuyinhloko lezi zihlanganisa nuts okunosawoti futhi elimnandi, imifino okubabayo, njenge-parsley noma dill, ubisi, ukhilimu kanye ukhilimu omuncu. It is hhayi Kunconywa ukukufaka ekudleni pet garlic noma u-anyanisi, imifino, abilisiwe, steamed noma ethosiwe.
Njengoba "ukudla ukuzijabulisa" isilwane zopholi zingase ukunikeza fresh emagatsheni ezihlahla. Okuhlukile AmaConifers, Poplar, cherry, oki. Ukuqoqa kubo kangcono ehlathini, elise ukude kusukela izimboni kanye nemigwaqo emikhulu. Ngaphezu amagatsha e kokuqendwa wokudla ingxube kungenziwa wanezela izingcezu ezincane of amakhadibhodi noma chips izinkuni, enika extra umthwalo uqhwaku kanye nobuchopho. Ngakho, ngo-inqubo ukudla isilwane ongaphumelela bathuthukise amakghono wokucabanga.