Eggnog ukukhwehlela. Recipe Folk remedy

imikhuhlane Abaningi ahambisana ukukhwehlela, ukuqeda okuyinto akulula njengoba kubonakala efika kuqala. Abanye abantu bazama ukubhekana nalokhu uphawu abuhlungu abasebenzisa imithi yesimanje. Futhi abanye abantu bakhetha ukusebenzisa izindlela zesintu kuphela. Ngokwesibonelo, ogogo bethu esetshenziswa ezimweni ezinjalo zivame ukusetshenziswa eggnog. Indlela zakudala ukhwehlela izokwethulwa sihloko lanamuhla.

Mfushane Umlando

Lapho kwazalelwa khona elinguzifozonke kubhekwa Poland. ukubukeka kwakhe namanje oyimfihlakalo. Ngokusho kwelinye izinguqulo ozwakalayo kakhulu ke laqanjwa ngumuntu Gogel Pole okuthiwa, ohlala edolobheni elincane Mogeleve.

Umculi ngezikhathi wahlushwa ukulahlekelwa izwi. Le nkinga kwakungaphambukisa isiphambano ikusasa lakhe. Ngakho-ke, yena waba eduze waziphatha ukufuna izindlela esingabasiza ukuba ukulungisa ezilimele yezwi. Ngenxa yalokho, kwaba khona eggnog ukukhwehlela, iresiphi zazo osekhona izikhathi zethu. Kulesi cocktail, ogxile iqanda, ungakwazi ukwengeza nuts, amajikijolo, ijusi yezithelo, ukhokho, uju, utshwala, ugologo noma iwayini.

Ukwakheka futhi ewusizo izakhiwo

Kufanele kuqashelwe ukuthi ngaphezu palatability kakhulu, ngesiswebhu ne ushukela neqanda isikhuphasha kunomphumela ekwelapheni. Ukwakheka kwalo mkhiqizo likhona Vitamin H, E, A, D no B. Iqukethe isamba elanele iodine, i-chromium, manganese, zinc, insimbi, nethusi-beta-carotene. Ngaphandle eggnog ukukhwehlela, ogama iresiphi lapha ngenzansi, ecebile microelements ezifana sodium, magnesium, i-sulphur, i-phosphorus, i-calcium, chlorine ne-sodium.

Kwakuyisikhathi Ukwakheka enjalo, futhi ngenxa zonke okwelapha leli thuluzi. It hhayi kuphela ngempumelelo kuthuthukisa isimiso somzimba sokuzivikela, kodwa futhi kukusiza ngokuphelele ukwenza kusebenze amabutho omzimba obuthaka. Sebenzisa eggnog kunomphumela ezuzisayo phezu nolwelwesi lwamafinyila emphinjeni, aqede ubuhlungu emphinjeni, kunciphisa ukuvuvukala kwandisa isifiso sokudla. Ngaphezu wonke ngesiswebhu amaqanda isikhuphasha noshukela ukusheshisa expectoration ukukhwehlela.

Izincomo ukulungiswa nokusetshenziswa

Ukuze eggnog ukukhwehlela (kabani iresiphi ingatholakala ngezansi) alethwe inzuzo kuphela, ukudala kubalulekile ukusebenzisa imikhiqizo ephezulu kuphela.

Amaqanda akufanele kwenziwe nje fresh, kodwa futhi wezokudla. Ngenxa yalezi zinjongo kuba engathandeki ukusebenzisa umkhiqizo emzini izinga womuntu ongabazisayo. Ngaphambi aphule iqanda, kufanele kahle bahlanza futhi omile. Lokhu uyombhubhisa eziphilayo pathogenic ezihlala phezu igobolondo. Ngesicelo esikhundleni amaqanda inkukhu kungathatha izigwaca. Okokugcina mancane amathuba okuthi baxabane nomzimba futhi cholesterol kancane.

Thatha eggnog ukukhwehlela iresiphi asebenzisa ngayo ngokuphumelelayo ngisho ukhokho wethu, kubalulekile kanye ngosuku. Kwenze kangcono kusihlwa.

Izimo

Eggnog ayikwazi kubhekwe umuthi agcwele. He yodwa kuyasiza kakhulu asheshise inqubo isikhwehlela ukuxoshwa kanye ekunciphiseni izinhlungu uma ukhwehlela. Ngaphambi ukusetshenziswa kwaso, kuyinto efiselekayo ubonane onguchwepheshe. Njenganoma iyiphi enye ithuluzi, it has ezinye Izimo.

Ngakho, eggnog ayikwazi esetshenziswa abantu ngesifo sikashukela kwanoma yiluphi uhlobo. Ngaphezu kwalokho, it is ngokuphelele contraindicated kubantfwana labancane kunalabo ngonyaka futhi labo sebethole isici esiyingqayizivele Iqanda isikhuphasha nezinye izithako eyodwa.

Eggnog: kadokotela ukukhwehlela

ungakwazi ngokushesha futhi ukupheka ke ikhambi isimangaliso ngaphandle kwezinkinga ekhaya. Kuze kube manje, noma imithi yolunye uhlobo eyaziwa zokupheka eziningi ezahlukene, kodwa ethandwa kakhulu usasebenzisa version zakudala.

Ukuze wenze isiphuzo esifanayo udinga ukuthatha amaqanda amabili noma amathathu, ukwehlukanisa zamaqanda kusukela abamhlophe ngokucophelela ugaye nabo ambalwa kashukela ingcosana kasawoti. Ukubhaxabulwa kungaba mixer hhayi kuphela, kodwa phehla evamile. Lokhu kumele kwenziwe kuze kube isikhathi lapho ivolumu akusho ukwandisa hhayi cishe ingxenye yako.

Khona-ke udinga amaprotheni pre chilled engeza isipuni ushukela ingcosana usawoti, bese okuhle Shake up futhi baxhumane isikhuphasha mass.

Eggnog: kadokotela ukukhwehlela ezinganeni

izakhi ezidingekayo kufanele uzilungiselele kusenesikhathi ukulungiswa imithi amnandi. Kulokhu, uzodinga:

• A isipuni ushukela.
• Ipheya amaqanda fresh.
• Isipuni nokhokho oyimpuphu.
• A nesinamoni kancane.
• Isigamu isipuni ibhotela.

Sihlukanisiwe amaprotheni isikhuphasha is kuhlangene ushukela ngokucophelela empini. Ungqimba kwaphumela yethulwa cocoa, usinamoni, i-bhotela, namaprotheni. Zonke uphehle kahle nge mixer kuze Fluffy Foam ozinzile futhi uthele inkomishi enhle.