Amnandi Futhi okunempilo: indlela ukupheka ekhaya ithanga juice

Ithanga juice kuqinisa amasosha omzimba, kuthuthukisa umzimba, wehlisa ikholesteroli, kususa emzimbeni izinto eziyingozi, iqukethe iningi amavithamini ezidingekayo ukuze amaqembu abantu. Kuyinto ecebile nosawoti zethusi, zinc, i-potassium, i-magnesium, kanye nezinye izinto, ewusizo izingane, kunomphumela kwasiza izifo senhliziyo nomfutho wegazi ophezulu. Kufanele kuqashelwe futhi kungenzeka nokusetshenziswa ongaphandle ithanga juice ekwelapheni induna. Eliyigugu Kunawo - juice fresh, azigcina iningi amavithamini, kakhulu ubunjalo idatha. Yingakho impendulo yombuzo kanjani ukupheka ekhaya ijusi ithanga, okuhlangabezana nazo zonke izidingo, bazi kuqala kunazo zonke balimi.

Akufanele aphuze ayo asanda isibambo kaningi ngosuku. Ngokuba nokuvimbela izifo ngempela isigamu ingilazi ngaphambi kokudla kwasekuseni. Futhi ukwelashwa Kunconywa ukwandisa isibalo reception of amathathu noma kane ngosuku. Ithanga juice is contraindicated ku iziguli sikashukela, isilonda esiswini kolwelwesi.

Indlela ukukhetha ithanga

Ukwazi indlela ukupheka ekhaya ithanga juice, udinga ukuthenga ithanga elikhulu izinhlobo amnandi. ithanga ezivuthiwe kancane kobujamo obusaqanda noma round, has a umsila ezomile kusuka green kumnyama ensundu. Iincwadi ezingakatloleki kuhle - obukhulu, kusukela ophuzi egqamile orange ngombala, hhayi fibrous. Ithanga nesisindo esingaba amakhilogremu amahlanu. Uma ikhasi le izithelo okuxekethile, bese ucindezela kukushiya isifaca - ke kungasho ukuthi ithanga amile ukupheka ithanga juice ekhaya aphume ke ngeke zisebenze.

Ukukhiqizwa juice

Omuny abanokuhlangenwe nakho bayazi izindlela eziningana indlela ukulungiselela ithanga juice ekhaya. Okokuqala sidinga ukuhlanza izithelo ehlutshiwe, cored bese uthathe tincetu. Ukuze wenze fresh juice kusukela ithanga, ungasebenzisa i juicer kagesi noma ngendlela yendabuko: on a grater ugaye izingcezu yemifino kanye khama nge gauze oyinyumba ithanga namanzi mass. kuyinto Lapho ukupheka kungenzeka ukwengeza ezinye imifino, izithelo ukunambitheka, ezifana izaqathe, apula, amawolintshi, nabanye. Ukuze uthole isitoreji eside isetshenziswa ekwelapheni ukushisa inzalo futhi pasteurization. Homemade ithanga juice esingazilungisa ebusika, uma kudinga sokovarka. Lokhu juice ithanga isikhathi eside ukugcina angasetshenziswa.

zokupheka

I umpe ithanga ulamula ebusika

Indlela ukupheka ekhaya ithanga juice ulamula? Simple ngokwanele. Uzodinga:

• 1 kg ithanga uginindela;
• 250 amagremu ushukela;
• mayelana 2 amalitha amanzi;
• 1 lemon encane.

Iincwadi ezingakatloleki kuhle uthele abilayo ushukela isiraphu bese ukuphela imizuzu 15 on ukushisa low. Okuqukethwe kuphole, ithanga deda on ngesihlungo bese ubuyela emuva, engeza ijusi lemon futhi thumba imizuzu 10, ibangele ngezikhathi ezithile. Ready, ungakwazi uthele ijusi osebeni kanye roll nesembozo.

Canned ithanga juice ne apula ebusika

Uzodinga:

• 1 kg ithanga uginindela;
• 250 amagremu ushukela;
• ikhilogremu apula;
• elikhuhluziwe elilodwa lemon.

Cindezela ijusi kusukela izithelo, uhlanganise ndawonye ushukela elikhuhluziwe. Ngaphezu kwalokho, ukuze uyilethe 90 degrees kanye efukamela imizuzu 5 ke ake ame off ukushisa kanye hot uthele izimbiza.