Umehluko isikhathi Turkey: Amathiphu izivakashi

Ngaphambi kokuqala ehlobo samaholidi, amaRashiya amaningi sebeqala ukuba bacabange ngalokho izwe kufanele akhethe uphumule. Turkey mhlawumbe yezindawo ethandwa kakhulu kuze kube iholidi ngaphambi.

Isizathu esiyinhloko a udumo omkhulu onjalo phakathi izivakashi akuyona kuphela elithambile, ekahle ukuphumula, isimo sezulu, kodwa futhi ekutheni abaseRussia asikho isidingo ukukhipha i-visa Turkey. Ngakho yini okufanele ukwazi labo lokuqala aba nomhlangano eholidini kuleli zwe elimangalisayo?

Njengoba wazi, into esemqoka ukuba ngamunye wethu - kuhle. Ngakho-ke, noma yini kungase kubonakale kumangaza ukuthi kunezincwadi ezweni lapho uya khona ukuchitha iholide lakho, ungakhohlwa ukuthi konakalisa umbono okunye ongakwenza hhayi kuphela lapho kuqala ngokuzumayo ikhanda, noma izifo ezithathelwanayo, futhi acclimatization abavamile.

Okokuqala odinga ukukwazi - umehluko isikhathi Turkey I-Muscovites plus ihora elilodwa (eTurkey ihora elilodwa ngaphambi). Ngokwesibonelo, uma e Moscow, okwamanje 18,00, eTurkey ngesikhathi esifanayo - 17.00.

Ngakho, ezakhamuzini nakwamanye amadolobha Russian umehluko isikhathi Turkey beyoba ezahlukene. Kuyinto kanje:

• Saint-Petersburg, Krasnodar, Samara - 1 ihora;
• Chelyabinsk, Perm, Ekaterinburg - 2 amahora;
• Novosibirsk - 4 chasa;
• Krasnoyarsk - amahora 5;
• Vladivostok - 8 amahora;
• Kaliningrad - esifanayo ne-Turkey.

Uma labantu inhlokodolobha eMoscow-Turkey isikhathi umehluko mncane impela futhi ungaya umzimba cishe ngokuphelele, ukuthi labo fly ku iholidi ukuze Turkey kusuka kwezinye izifunda of Russia, ukukhumbula izimiso ezimbalwa ezilula. Sazise futhi sizobe ukukhuluma.

Umehluko esikhathini Russia-Turkey: indlela yokulungiselela acclimatization

Uma uyisakhamuzi sase-Turkey, izifunda kude lé eRussia, kubalulekile ukuba unakekele ukuthi ngokushesha ushintsho amazoni akazange abangele ingozi kakhulu impilo yakho. Kuze kube yimanje, amasonto ambalwa ngaphambi uhambo uqale ukudla ukudla aqukethe amavithamini zemvelo, ezisiza umzimba kalula ukuhambisa acclimatization. Lezi zihlanganisa Vitamin C kanye izakhi B iqembu

Ukuze natures ikakhulukazi ebucayi, noma labo ungafuni ukuphoqelela umzimba ukubhekana lezigqi engokwemvelo nemvelo, umehluko isikhathi Turkey ingaqhubeka cishe ezingabonakali, uma uzama ukubhuka ithikithi ebhanoyini engena ebusuku noma ekuseni. Ngakho-ke ngeke nethuba ukubamba up on ubuthongo indiza futhi ngokuphepha baqala ukunakekela ibhizinisi ngokushesha ngemva kokufika.

Ungakhohlwa ukuthi esimweni lapho umehluko isikhathi Turkey abe mancane kakhulu, okuthiwa acclimatization ukusabela kungenzeka ezinsukwini ezimbalwa ngemva kokufika kwakhe. Basuke izimpawu jikelele ukucobeka, ukuqwasha noma ukozela, kwehle ukusebenza esimweni ngokomzwelo engazinzile. Ngalesi sikhathi kukhona amasosha omzimba ukwehla - kungaba kubi nezifo ezingamahlala khona.

Zinakekele futhi umndeni wakho amaviki ambalwa ngaphambi kohambo, kakhulu kwandisa amathuba ukuthi lonke izobanjelwa ngaphandle izinkinga ezingadingekile, futhi bayoziqhelelanisa ulwandle izinkumbulo ezinhle kuphela.