Kungani ndikindiki umunwe kancane esandleni sakhe sobunxele? I okungenzeka kakhulu izizathu

Kungani ndikindiki umunwe kancane esandleni sakhe sobunxele akazi wonke umuntu. Phela, isimo sokugembula ezinjalo kungenzeka ukuthi umataniswe nezifo eziningi. Ukuze sikusize unciphise ukusesha kwakho zokuhluka kungenzeka, sanquma ukunikeza uhlu oluphelele izifo ezibangela lesi simo.

izici ezingeziwe

Ukuze sithole ukuthi kungani ndikindiki umunwe kancane esandleni sakhe sobunxele, thina kancane okunye. Manje sizobheka ukuthi yini izimpawu kungenzeka abantu ngokuhlanganyela lokhu ukuhamba. Njengoba umkhuba ubonisa, paresthesia iyiphi ingxenye yomzimba ngokuvamile ngempela ephelezelwa hhayi emizweni mnandi kakhulu ngokuthi "izikhonkwane kanye izinaliti", ukuluma kwesikhumba, buthakathaka amandla kwemisipha, nokunye. N. Kufanele kuqashelwe ukuthi izimpawu ethulwa ukuthi singenzeka hhayi kuphela umunwe izandla okuncane, kodwa sonke isitho somzimba, kanye nezinye iminwe.

Numb sobunxele ngomunwe kancane: kubangela paresthesia

Lesi simo sokugembula kungenzeka ngenxa:

• thuthuva sendawo ukuzungeza kwegazi, okungukuthi, phakathi kwezicubu ischemia (ngesikhathi kokucindezelwa imithambo surfactant elise);
• neuropathies of genesis ezihlukahlukene (isib, ezinobuthi, isifo sikashukela, atherosclerotic, ukuhlukumezeka, frostbite, njll) ukuthi ahlobene nezinguquko kule izinqubo umzimba emzimbeni sezinzwa futhi yabo micro-ezibuhlungu;
• kokucindezelwa ka kwalapho kuhlangana khona imizwa etholakala surfactant (innervation thuthuva).

I cishe izimbangela paresthesia

Impendulo yalo mbuzo onzima kungani ndikindiki umunwe kancane esandleni sakhe sobunxele, kungaba ukukhonza kwezinso elandelayo emzimbeni:

• Lapho Umhubhe syndrome okuhlotshaniswa ukucindezeleka isikhathi eside umsipha ligamentous ibhulashi kulandzelana nekuhlunga tinsita. Lokhu kungase kube ngenxa yokucinana we ezinzwa ngokuhlanganyela carpal-ulnar. Njengomthetho, ukuphambuka enjalo kwenzeka emva umsebenzi eside kukhompyutha ngesikhathi imisebenzi ezidinga emihle motor amakhono enqubeni ukunitha, umdvwebo, ukuthunga, ukudlala izinsimbi zomculo nokunye.
• Nakuba ecindezela amagatsha emsipheni ulnar, okuyinto "ukumisa imigqa" omncane umunwe futhi indandatho umunwe. Lokhu zokugula ngokuvamile neuritis, osteochondrosis wesibeletho, radiculitis kanye nabanye.
• Ngo yezifo imisipha yenhliziyo nemithambo yegazi, ikakhulukazi iziguli isifo senhliziyo futhi Oku-stroke izimo.
• At eside ukuthola ithambo esimweni esiyinkinga (ngesikhathi sokulala, esimweni eligoqiwe, tekubamba yesaphothi ezokuthutha nokunye.).

Njengoba ubona, kukhona impela eningi nezimpendulo embuzweni mayelana nokuthi kungani ndikindiki umunwe kancane esandleni sakhe sobunxele. Ukuze uthole ukuthi lapho isizathu osebenza yona isimo sakho, kufanele ngaso sonke isikhathi xhumana nodokotela.

Yini okumelwe uyenze?

Iziphi izinyathelo ukuthatha uma njalo ndikindiki sobunxele ngomunwe kancane? Ukwelashwa lokhu ukuphambuka kuyehla kube ukuqinisekisa ukuthi ezinhle deda wonke ibhulashi nemilenze, bese enze iminyakazo ezilula ezimbalwa (ukujikeleza, flexor futhi extensor). Uma emizweni ezingemnandi ezenzeka phakathi ukusebenza, kutuswa ukwenza ikhefu isikhathi esingangehora ukuze umsebenzi ukukhanya.

Labo babe lokhu kwenzeka ku isizinda osteochondrosis, kungcono ukuya njalo massage, gcina ezihambayo, musa phakamisa izinsimbi, futhi exacerbations ngempela sifune iseluleko isazi sezinzwa. Uma ungenalo nezinkinga yomgogodla, kutuswa ukuba bahlolwe ngoba izifo zenhliziyo muscle igazi izitsha, kanye nesifo sikashukela, isifo sokuqina kwemithambo yegazi, nezinye kwezinso. Nge uphethwe ungasiza abantu abafundile njengabameli ukuthi udokotela noma zenhliziyo.

Kuleso simo, uma ukungabi namizwa iminwe ephusheni, into ukuvimbela lesi simo ezingemnandi kungaba kanje: kubalulekile ukuba wehlise esitho phansi, anikine kakhulu kunazo ke, bese wenze self-massage, ukuguquguquka umunwe kancane noma pinching kancane. Izenzo ezinjalo kudingeka ukubuyisela ukugeleza kwegazi, kulandele paresthesia ngokushesha zenzeke.