Impilo wokuzala - Iyini? Yiziphi izingxenye kanye nezici

Ngisho ngesikhathi kwengane esiswini umbungu kubeka zonke izinhlelo sitho, kuhlanganise zokuzala. It kuvela ukuthi umntwana usuke engakabi okwamanje ozalwa, futhi impilo yakhe ukuba umbono ukuveza noma kahle, futhi sesivele wathola bukhona nomthelela ongemuhle.

impilo wokuzala - kungcono ingxenye isimo jikelele umzimba. It kuvela, incike endleleni kokuphila kukanina ngesikhathi sokukhulelwa, kanye impilo kayise.

Umqondo nempilo yokuzalana

Leli gama ngqo exhumene isayensi lokubala ubuningi babantu okhuluma cwaningo yokufa nenzalo emphakathini. Kodwa nempilo yokuzalana - kuyinto ingxenye impilo jikelele lomuntu, okubandakanya ngokomzimba, ngokwengqondo nangokwenhlalo inhlalakahle.

Uma sikhuluma impilo uhlelo zokuzala, sisho hhayi kuphela ukungabi khona kwezifo ohlelweni zokuzala, dysfunctions, kodwa futhi iyisimo sengqondo nenhlalakahle omphakathi.

Okwamanje, ukunakekelwa kwezempilo zokuzala, hhayi kuphela odokotela, kodwa futhi odokotela bengqondo nezokuhlalisana kwabantu.

izibalo

Izibalo - into nenkani, futhi eminyakeni yamuva nje inikeza wonke ngaphezulu esidumazayo. Isizukulwane sethu abasha yindlela engalungile wokuphila, futhi kwezinye izimo has ufuzo akukuhle kakhulu, ngakho iningi labantu intsha engozini zijoyine engenabantwana ibutho.

Engane nempilo yokuzalana ayiyinhle. Izinto esilimaza ke, yilezi:

• ekuqaleni umsebenzi wocansi;
• Iphesenti elikhulu izifo, zocansi;
• lenqwaba intsha abaphuza utshwala intuthu.

Konke lokhu kuholela yokuthi ngisho amantombazane asemancane kakhulu ukuza isisu, futhi lokhu ngeke kodwa inemiphumela ezimpilweni zabo zokuzala. Lokhu kuholela ezifweni ezihlukahlukene ohlelweni zokuzala, iziyaluyalu nomjikelezo wokuya esikhathini. Inkathazo e yokuthi intsha ngesikhathi kuqubuka lesi sifo ekujaheni ukubona udokotela, enethemba lokuthi konke maduze kujwayeleke uqobo.

Manje inani elikhulu izingane zizalwa kwezinso ezithile, futhi kungenzeka ke ukukhuluma ngempilo yabo nalapho sebefike engu lapho sekuyisikhathi ukuqala umndeni futhi abe nabantwana?

Ngokwezibalo, njengoba kuqale unyaka ka ukuphila komkhaya, ngomzuzwana has isifo esingelapheki, okungase kuthinte ngokuqondile noma ngokungaqondile impilo yomuntu zokuzala.

Yingakho eminyakeni yamuva udaba daba hhayi kuphela abasebenzi bezokwelapha, kodwa futhi wonke umphakathi. Izingane ezinempilo - lena ikusasa lethu, begodu bonyana bangenza bunjani lekufanele tikhicitwe ukuthi abazali babo esizayo ngeke ngiziqhayise zempilo abo okuzala?

Imigomo nempilo yokuzalana

nempilo yokuzalana kanye nomphakathi kuhlobene. Lo mbuzo ubuzwa: yini engenziwa ukuze izizukulwane ezizayo bazalwa enempilo futhi bakwazi uzale izingane okunempilo okufanayo? Uma sihlola ngokucophelela izincomo ke akukho akunakwenzeka:

1. Into yokuqala okudingeka ukwazi iyiphi ingane ukuba bahlanganyele aphila ngayo ngokobulili, ukuthi ukuvikelwa ukukhulelwa okungafunwa kufanele kube kuqala.
2. Ahileleke kakhulu nokwelashwa kwazo zonke izifo sphere ngokobulili.
3. zokuvimbela inzalo Modern kuzovikela ukukhulelwa okungafunwa, kubalulekile ukuzisebenzisa.
4. ukwelashwa okufanele kwezifo, nezifo ezithathelwana ngobulili.
5. Noma yimuphi sokukhulelwa kuyinto efiselekayo ukuhlela.
6. Ahole indlela yokuphila enempilo.
7. Strictly bagcine imithetho inhlanzeko yomuntu siqu, futhi lokhu awasebenzi kuphela abesifazane kodwa futhi amadoda.
8. Uqinise amasosha omzimba.
9. Zama ukudla ngendlela efanele futhi musa ukudla ukudla okwakungenzeka ukuthi eyingozi empilweni.

Imithetho, yona enamandla ngempela ukuhambisana nanoma imuphi, kodwa, ngeshwa, akubona bonke ukucabanga ngakho. Futhi ingane nempilo yokuzalana ngokuqinisekile kuthinte isimo sawo ekuphileni omdala, impilo kanye nenhlalakahle izingane zabo.

umthwalo ngqo abazali - ngokuqhubekayo kufundiswe amantombazane nabafana kulezi zindaba.

Amavithamini for the sphere zokuzala

Kakade uye eside kwaziwa ukuthi amavithamini ngaphandle umuntu ziqala ukuvela izinkinga izibilini izinhlelo. Eziningi zalezi amavithamini namaminerali libe nethonya ngqo kakhulu nempilo yokuzalana sabantu.

Phakathi kwabo kuyafaneleka okulandelayo:

1. Vitamin A ehilelekile zamagama hormone ocansini Lesisemkhatsini. Nge ukuntula kwayo ekudleni sabantu besilisa iphazamisekile inqubo ukukhiqizwa isidoda, nabesifazane ukuthuthukisa ngisho nenzalo.
2. Vitamin E e isamba kubangela ukuncishiswa enganele kumiswa isidoda ezingabantu futhi abesifazane kungenzeka kuphazamisekile emazingeni ahlukahlukeneko wendlela ukukhulelwa.
3. U-vitamin C wonke, kunemtselela umsebenzi eziningi isitho izinhlelo. Ukwamukelwa ebulilini saleli vithamini ngisho ikuvumela ukuba balahle izinhlobo ezithile ukungazali besilisa.
4. Folic acid kubalulekile ekukhuleni kahle kwengane esibelethweni. ukuntula yayo abesifazane ngaphambi kokukhulelwa futhi ezinyangeni zokuqala bephethe ingane kuholela ukuthuthukiswa yokuzalwa bekhubazekile ohlelweni womntwana sezinzwa.
5. Iodine kuyadingeka ukuze ukusebenza evamile indlala yegilo, ngaphandle okuyinto ekusebenzeni kahle kwesimiso sokuzala akunakwenzeka. Uma owesifazane, okuyinto ayifuna ngabomvu entula ngesikhathi sokukhulelwa ukuthi isici, ke kungenzeka ukuthi ingane izalwe "cretinism" ukuxilongwa.

Kuningi okungase kushiwo mayelana nezinye amavithamini namaminerali, kodwa okukhipha kumele kube yilo kuphela eyodwa nempilo yokuzalana - ingenye yezingxenye ebalulekile impilo jikelele lomuntu. Yini-ke ukuthi, incike ukudla kwethu.

Impilo yabesifazane

nempilo yokuzalana ku abesifazane uqala ukwakha esibelethweni. Ngesikhathi le ntombazane eba lapho esiswini, isivele okwamanje kumiswa amaseli enzalo esizayo. Bangaki-ke kubo kwakhiwa ngalesi sikhathi, umjuluko kangaka nabavuthiwe ngesikhathi okuzala ka ekuphileni sowesifazane.

It kuvela ukuthi umama okhulelwe unesibopho kumiswa uhlelo zokuzala indodakazi yakhe. Ngemva kokuzalwa kuka-futhi waze waba mdala, ngayinye ubulili fair ngokwayo singaba nethonya elihle empilweni yakho, kuhlanganise zokuzala, kahle noma kabi.

Kusukela zisencane, kumele kube ubisi lukamama ukufundisa futhi igxilise amantombazane izisekelo kwenhlanzeko ukunakekelwa efanele. Ngezinye izikhathi omama bamshaya indiva ngokwanele ukuba le nkinga, kungakho inani elikhulu amacala sphere ngokobulili futhi excretory emantombazaneni ngokuphelele basebancane.

Ubuholi phakathi izinkinga ezinjalo hlala isifo ukuvuvukala kwesimiso sokuzala. Uma ingelashwa, ziba chronic kungaba ngokuphawulekayo kuthinte nempilo yokuzalana kwabantu besifazane esikhathini esizayo.

Akubalulekile, mhlawumbe, ukukhuluma mayelana nokuvimbela izisu okuqala, ikakhulu eyokuqala, okungase nje ufake isiphambano ikusasa ngumama phakade.

I izingxenye nempilo yokuzalana

Sinenkosi nomthelela imizimba yethu kukho konke ukuphila. Kakade azalwe, ingane ithola kubazali bakhe ezakhini zofuzo, abanye izinkomba zezempilo, ikakhulukazi nezici ezithile umzimba izinkinga ezithile.

Eminyakeni yokuqala yokuphila kwakhe ukunakekela impilo ingane, kuhlanganise nempilo yokuzalana, uwela emahlombe abazali. Kufanele ukubeka izisekelo ngendlela enempilo zokuphila kwengane kanye sichaze ukubaluleka kwempilo yezingane zakhe esikhathini esizayo.

Ngesizathu esithile nganquma ukukhuluma okwengeziwe nempilo yokuzalana kwabantu besifazane, nakuba eminyakeni yamuva wathola ukuthi amadoda e-50% amacala nazo okumele kusolwe ngokushona yokuntuleka izingane ekhaya.

Izifo kanye umsebenzi zokuzala

Okwamanje kukhona uhlu omkhulu izifo ukuthi zibulale nempilo yokuzalana omkhaya.

1. Izifo ezithathelwanayo. Phakathi kwabo kukhona ezinye ukuthi kungabangela ukungazali, njengenyama yenkukhu Pox, mumps, ikakhulukazi abafana. Mayelana izifo ezithathelana ngocansi ukukhuluma ngokuvamile akudingekile.
2. ukugula ukuphathwa kwabathintwayo. Izinkinga esimiso senhliziyo nemithambo yegazi, izinso, isibindi, isifo sikashukela singalimaza hhayi kuphela isimo sibe sibi isimo umzimba, kodwa futhi ukuphazamisa amahomoni, lokhu akukwazi kodwa kuthinte nempilo yokuzalana.
3. yesifo azalwa naso. odokotela abaningi bakholelwa ukuthi ezimweni eziningi ukungazali uvela ingane isencane. Futhi lokhu kusebenza kokubili abafana namantombazane.
4. Imithi. Abanye babe nethonya elinamandla umsebenzi zokuzala. Lezi zihlanganisa:

• corticosteroids;
• imithi antiseizure;
• antidepressant;
• zinhlungu;
• neuroleptics.

Yiqiniso, kwezinye izimo ngaphandle le mithi abanakukwazi ukwenza, kodwa ngaso sonke isikhathi kudingeka ukuhlola ingozi empilweni, ikakhulukazi uma uya unezingane.

imvelo yangaphandle kanye nempilo yokuzalana

impilo wokuzala - akusiyo kuphela isimo ohlelweni womuntu zokuzala, kodwa futhi jikelele inhlalakahle, engesiyo ezingeni eliphezulu ngaso sonke isikhathi. Inani elikhulu izici zangaphandle nethonya eliqondile umsebenzi zokuzala.

1. Ukucindezeleka. Ukuphila kwethu ukuthi nezimo ezicindezelayo Sihlala cishe kuyo yonke indawo: ekhaya nasemsebenzini. Kule kukhona ukuntuleka njalo ubuthongo, ukukhathala, ukuthuthukiswa nezifo zengqondo - futhi manje kukhona ukwephulwa kwesimiso sokuzala.
2. Izejwayezi ezimbi. Inani elikhulu kwabesifazane nabesilisa utshwala intuthu. Lokhu kunomthelela kwetinhlavu amaseli ubulili, sebevele kulesigaba, bangathola ezihlukahlukene ukukhubazeka. Hlobo luni banezingane eziphile kahle Ungasho uma iqanda nesidoda okokuqala okungenamsoco!
3. Ukulimala umthondo, ikakhulukazi amadoda, ukuphazamisa spermatogenesis futhi kuholele ukwehla umsebenzi zocansi.
4. Ithonya lokushisa eliphezulu. Ngo zokukhiqiza zikhona izitolo, lapho inqubo umjikelezo kuyinto at okushisa ephakeme. Abanye odokotela zinombono ukuthi ingozi emzimbeni wesilisa. Kungenxa yalesi sizathu-ke is hhayi Kunconywa ukuthi abafana ukugqoka namanabukeni isikhathi eside.
5. Ukudla esingalungile. amakhemikhali amaningi imikhiqizo lanamuhla hhayi kuphela kuholela ezinkingeni zezempilo jikelele, kodwa futhi sithinta umsebenzi zethu zokuzala. Izisekelo umsoco ofanele kuyadingeka ukubeka ingane wakhula.

Kusukela ukuchayeka okunjalo akukhona ukuthola ngokuphelele ukuhlukana, kodwa wonke umuntu kungashintsha izinto zibe ngcono futhi kwezinye izindlela zokugwema noma zokunciphisa umthelela ezintweni ezingezinhle.

Izinto eziyingozi ezingabangela i ngoba nempilo yokuzalana

Sekuyisikhathi eside aphethwe ezihlukahlukene izifundo lixhomeke ethonyeni yezici ku impilo kubantu besifazane abakhulelwe ngokunabileko insikazi yobudala zokuzala emibuthanweni ngokwesayensi. amaqembu amaningana izici sezihlonziwe ngokuhamba kokuma eside:

1. Komphakathi nezingokwengqondo. Leli thonya zokucindezeleka, ukungezwani sezinzwa futhi imizwa yokukhathazeka nokwesaba.
2. Bofuzo. Ukuba khona noma ukungabi yokwanda koshintsho kumaseli lwegciwane.
3. Professional. Uma umsebenzi wakho professional ihlobene izinto eziyingozi futhi okuyingozi noma izinhlobo zomsebenzi, kumele kube lapho kuqala ekukhulelweni, futhi kungcono ngaphambi ukuthi uhlela ukuqeda ithonya yalezi zizathu.
4. Environmental. Lezi zici singaba nomthelela okungenani, kahle, uma kuphela ukuthuthela ezindaweni ezikahle ngokuya ngemvelo.

Imiphumela Ukuwohloka kwempilo yabakhulelwe

Iqiniso lokuthi ukusebenza nempilo yokuzalana ayiyinhle kule minyaka embalwa edlule, wena izoqinisekisa yimuphi udokotela. Lokhu kuboniswa izibonelo ezilandelayo:

1. Iningi labantu yokuzala uhlushwa yizifo ezihlukahlukene ezithathelwanayo kanye ukuvuvukala.
2. Ngokucijile eziya ziba zimbi nempilo yokuzalana kokubili amadoda nabesifazane.
3. Minyaka yonke siyanda isibalo imishado nenzalo.
4. Ukufa kwezinsana akuyona nokuncipha, kodwa kunalokho okwandisa.
5. Wazalelwa inqwaba izingane nezifo ngenxa yezakhi zofuzo.
6. Oncology sekuba isishayo emphakathini wethu, inani elikhulu leziguli fanele ngayo esizukulwaneni esisha.
7. Isakhi echibini zesizwe liyancipha ngokushesha.

Yibuphi ubufakazi kudingeka okwengeziwe ukuze baqonde ukuthi kukhona okuthile okufanele kwenziwe ukuze ziqinise futhi ngcono nempilo yokuzalana, khulukhulu abantu abatjha.

impilo ezalayo

Umqondo Ukuvikelwa kuhlanganisa inqwaba izindlela, izinqubo kanye nezinsizakalo ukuthi bayakwazi ukusekela nempilo yokuzalana zemindeni abasha ngamunye. Ezimweni zanamuhla lwezindaba Ukuvikelwa kukhona ezibaluleke kakhulu nokuhlobana.

Kudinga omningi ku nokuvinjelwa kwezifo ezihlukahlukene, ikakhulukazi lezo ezingase zithinte sphere ngokobulili. Imfundo kufanele kuqale umndeni bese uqhubeke imfundo. Lokhu kuyadingeka ukuze ukhulume ngayo esizukulwaneni esisha. ukwaba indima ekhethekile:

1. Ukuvimbela isisu, ikakhulukazi esemncane.
2. Ukuvimbela ukutheleleka nge izifo eziningi, ezithathelwana ngobulili.
3. Xazulula izinkinga bekuhlela umndeni kanye nokuzalwa kwezingane. Ukuze lokhu kumelwe zilungiswe, futhi isinyathelo sokuqala kungaba ukuvakashela babonisana zofuzo lapho ochwepheshe kuzosiza ukubala ematfuba sokuzalwa kwezingane pathologies ezehlukene.

Nakuba hhayi indawo evumayo kakhulu, nempilo yokuzalana incike yena. Kusemandleni esandla sakho, akekho ngeke. Qaphela izingane zakho kanye nabazukulu esizayo, ku ukuphila kwakho kuncike empilweni yabo kanye.