Kanjani ukudla Lychee. I Lychee ewusizo: izakhiwo ewusizo kanye contraindications. Lychee - lokho kanye nokuthi utshalwa kanjani

Isithelo exotic ngokuthi "Lychee", njenge-ithoyizi, kancane eyaziwa eRussia. Abantu abaningi abazi ngama ukhona. Umsuka lesi sithelo elisuka endulo. Kuyaziwa ukuthi kukhulunywa okokuqala zalesi sihlahla uvele ngaphambi kwesikhathi sethu esivamile ezaziwayo.

Engakabi yayo njengoba kungenzeka ukubiza "dragon iso", "amagilebhisi ePharadesi", "isithelo uthando", "cherry Chinese". ERussia, amajikijolo abekho edingeka kangaka, kodwa kwanhlanga zimuka nomoya. Litchi izithelo - ukuthi ikuphi ibadla? Isihloko sanamuhla uzobe anikelwe lokhu nezithelo isitshalo ewusizo kakhulu.

Woza?

Vele uthi ukuthi lena umuthi ophakeme kakhulu ezindaweni ezishisayo, ukufinyelela amamitha 30 ukuphakama. thelo are ukuma ovoid nge pupyrchatoy isikhumba umthunzi elikhanyayo obomvu ngenhloso ububanzi ezingekho ngaphezu 3.5 cm. inyama amajikijolo zithambile kakhulu, jelly-like bomsebenzi ukhilimu noma elimhlophe, ngaphansi amanga imbewu enkulu ensundu. Ukunambitheka emnandi, okusikhumbuza cherry - sweet and omuncu futhi kuqabula.

amajikijolo kutshalwa Lychee ikakhulukazi amazwekazi nakwezifudumele: Ningizimu Melika, China, eNingizimu-mpumalanga Asia, Japan nase-Afrika. It akhishelwe khona emhlabeni wonke. Kuthengiswe Isithelo exotic elusizo impela, njengoba lwaziswa ukunambitheka hhayi kuphela high, kodwa futhi izakhiwo ewusizo. Ngenxa yesikhathi eside izinkinga yokubeka nge zokuthutha asivelanga.

Indlela yokutshala?

Nge isifiso esinamandla, ungakwazi ukhule ekhaya isitshalo ephelele. Khumbula nje ukuthi isihlahla efunwa kakhulu kwi nomswakama, izinga lokushisa kanye ukukhanyisa. Ukutshala isiqala ukuthela izithelo, kufanele banamathela yonke imithetho. Ukuze ukutshala imbewu Lychee angasebenzisa, okuyinto akufanele egcinwe izinsuku ezingaphezu kwezimbili.

Ekuqaleni, izithombo ezincane ezikhulayo ngokushesha okukhulu, kodwa emva izitshalo safinyelela 20 cm, ukukhula retardation waphawula - ezinye iminyaka eminingi. Phuzisani izitshalo njengoba inhlabathi seyomile, futhi kudinga umzimba njalo Umanyolo foliar. Esikhathini esiyiminyaka izimbali okukhulu lokushisa air kufanele ziqashwe - akufanele iwe ngezansi + 15 ° ^C. Kuyinto efiselekayo ukusetha imbiza ngasentshonalanga.

I Lychee ewusizo: izakhiwo kanye caloric

Kufanele kuqashelwe ukuthi berry kuyinto umkhiqizo wezokudla - 100 g babe kcal 70 kuphela. Ngakho-ke, kuphephile ukudla wonke umuntu enamathela ezimisweni ukudla ilungile futhi okunama-kilojoule amancane. Ukuhlukanisa izithelo kwezilwandle - ocebile Ukwakheka kwamakhemikhali kanye izakhiwo ezuzisayo ukuthi ukunikeza imiphumela zokwelapha emzimbeni.

Amajikijolo aqukethe iqembu eziyinkimbinkimbi amavithamini B, E, C, H, K. Ikakhulukazi, ziqukethe trace amaminerali: potassium, i-sodium, fluorine, i-iodine chlorine, insimbi, manganese, selenium, isibabule, nabanye. Zonke lezi zinto zibalulekile ukwenza kusebenze kahle umzimba wethu kanye nokuphila. Izithelo Lychee iqukethe carbohydrate eziningi eziyinkimbinkimbi, amanzi, fiber, amaprotheni kanye lemali okungenani amafutha. Futhi-ke has a ushukela 6 kuya ku-14% - konke kuncike ezihlukahlukene kanye nesifunda ezikhulayo.

Inzuzo enkulu amajikijolo - okuqukethwe lichaza ekwakheni nicotinic acid. Ngenxa okwelapha, futhi kunenkolelo eyaziwayo elisetshenziswa ukupheka Folk imithi. Futhi niyazi ukuthi ukudla Lychee? Sebenzisa kungaba kokubili fresh futhi kuphekwe. Indaphundaphu livame ukusetshenziswa njengendlela ukugcwaliswa ukulungiswa imikhiqizo confectionery, kodwa okwengeziwe ukuthi kamuva.

Isicelo ukwenza umuthi

Izakhamuzi eChina ngenhloso inhlonipho ejulile nothando basonta Lychee. "Iplamu Chinese", ngokombono wabo, ungasebenza izimangaliso balahle izifo ezingathi sína kwababhemayo - umkhuba ihlolwe. Nge yokudla kwansuku zonke kunganciphisa cholesterol, kujwayeleke ukusebenza uhlelo senhliziyo nemithambo yegazi kanye ukubuyisela inkumbulo.

Kunconywa njengenhlangano aphrodisiac, lapho isithelo kuyinto enhle kuvusa libido futhi kwandisa potency. Ngaphezu kwalokho, imbewu yesithelo nethonya kancane laxative, ngakho ziboniswa ukudla kubantu abaphethwe ukuqunjelwa ezingalapheki. Futhi sibonga okuqukethwe amanzi amajikijolo kahle zicime ukoma futhi unciphise iziyaluyalu emathunjini.

Izazi zokudla ukweluleka ukusebenzisa "iplamu Chinese" ngesikhathi ukudla ngoba uyogcwalisa umzimba nge amavithamini okuzuzisayo akusho ziwenza. Abelaphi bendabuko usebenzisa kwamakhambi (kusukela uqweqwe isithelo) kwase baphathwe kolwelwesi, ukuntuleka kwegazi emzimbeni, isifo sikashukela, esiswini, amanyikwe kanye izinqubo sokugembula e nezinso. Futhi, Iziphungo kanye infusions esetshenziswa njengoba isisu kanye tonic.

EChina, isibonelo, izithelo uginindela ixubene-lemon grass, amakhambi ingxube wafakwa isetshenziselwe izinjongo zokwelapha e komdlavuza. Emazweni Oriental ke liye lasetshenziswa ukuze isifo sesibindi, izinso, lung, isifo sofuba, isifuba somoya kanye ukucinana kwemigudu yokuphefumula. okwelapha ezigcinwe ngisho isimo omisiwe futhi agcinwe. Ngakho-ke, umbuzo kanjani ukudla lychees, uma kungavela. Odokotela abaningi batusa ukuba zihlanganisa kwimenyu kwezingane ezincane.

ukulimala izithelo

yokudla ngokweqile kungabangela komzimba. I elikhulu umthamo nsuku zonke akufanele budlule eziyikhulu amagremu. Isithelo is hhayi Kunconywa ukuba adle ngesikhathi esifanayo namanye izithelo, njengoba lokhu ngeke avuse ukubuyisa futhi ukuvuvukala. Ngokusho abelaphi Chinese, lychees kuqinisa "umlilo kwangaphakathi", ie. E. Nge ukudla, umuntu bangezwa isicanucanu, ukungakhululeki emphinjeni, imfiva kanye bekhanda. It Kunconywa izinsukwana ukubuyisela ubungqabavu ukubekela eceleni izithelo kusukela ekudleni futhi udle abandayo ukudla kuphela. Futhi manje ngikuxoxele kanjani ukudla Lychee.

Ekuphekeni

izithelo Exotic ezihambisana ngokuvumelana kuhlanganiswe zonke izinhlobo inyama kanye nenhlanzi amakhono, njengalokho bona wakhonza amasaladi fresh futhi pates. Ngenxa ukugcwaliswa for pancake, ophaya amakhekhe usebenzisa inyama - lokho kufana nokudla Lychee e China. Ngaphezu kwalokhu, efakwa kophudingi amnandi, ice cream ngisho uphuzo oludakayo (iwayini champagne). Sichaza izindlela ezimbalwa esiphundu futhi unempilo.

ikhekhe Refined nge kwalokho Lychee

Ukwakheka izitsha kuhlanganisa Lychee amajikijolo inani amagremu anamakhulu mathathu. Ukulungisa mass ukhilimu uzodinga: ibhotela (eziyikhulu amagremu), amaqanda amabili, eyodwa lemon noshukela ukunambitha. Futhi kudingeka vanillin.

ukhilimu Ukupheka: ngawakhamela ijusi kusukela ulamula, ikhasi grate. Endishini ehlukile, beat e amaqanda Foam Fluffy noshukela bhotela. Govuza elikhuhluziwe lemon juice. Inhlanganisela phisa ngendlela okugeza amanzi, ningaphezi ukuqhatha kuze ukuvumelana iba obukhulu futhi abushelelezi. Emathinini encane ubeke Lychee ehlutshiwe aqotshwe. Thela ukhilimu isisindo sabo. Sithumela kuhhavini isikhathi esingengaphezu kwemizuzu engu-15 ngesikhathi ¹⁸⁰ ° C.

Sorbet ngomcako kanye Lychee

Izingxenye Kilogram izithelo zasezindaweni ezishisayo, isigamu ilitha uphayinaphu juice, ezine lime gelatin ipuleti nendebe ushukela.

Cishe eziyishumi imizuzu cwilisa gelatin ngamanzi abandayo. Phakathi nalesi sikhathi, thina uhlanza isithelo, bawasuse imbewu, futhi uthathe cubes ezincane. Evuthayo kalamula, ushukela ukuze gelatin kanye uphayinaphu juice. Batheleka isikhunta nendawo efrijini ihora. Ukuqala kabusha, ukukhanya kanye dessert esimnandi usulungile.

We bakutshele indlela udle Lychee. Izithelo unezela kunoma isidlo a asidi ezimnandi kanye piquancy ezithile.

Indlela ukukhetha izithelo kwesokudla?

Isizini ka yokuvuthwa amajikijolo iqala ngo-July nango-August, ungakwazi ukuthenga ngokuphepha ngalesi sikhathi. Yize kona hhayi kuphela ehlobo zithengiswa - abayikho round ezitolo. Ukuze engaqondile ungathengi izimpahla ezilimele, kudingeka ufunde ukukhetha. ahlole ngokucophelela isikhumba isithelo salowo muthi, umbala waso ukuthungwa. Umkhiqizo fresh kumele kube ngaphandle amaphutha, nezakhamuzi kanye umonakalo, umbala obomvu.

Dark bephundlekile uthi umkhiqizo endala. Indawo eduze petiole kusuka amajikijolo fresh ayinakho ezibukweni futhi isikhunta. Ngaphambi kokuthenga izithelo Shake: isithelo esibolile asisho ukukhiqiza umsindo. Nakani ukunambitheka: kusukela overripe Ukuthoma Lychee iphunga elimnandi, abe fresh - iphunga rose. Esikhathini offseason, sincoma ukuthenga izithelo okusemathinini.

Indlela ukusindisa?

Izithelo Kunconywa ukugcina efrijini, ngakho uzohlala isonto lonke. Kanti-ke futhi bona babhekana eqandisiwe, pre-ukuhlanzwa. Ukuze kwandiswe ukuphila eshalofini amajikijolo singasetshenziswa omisiwe bese ukupheka compotes kanye ungeze imikhiqizo ufulawa.

Manje, abafundi abathandekayo, wazi, ngokusuka yini abayidlayo Lychee, yini nalapho lezi amajikijolo zikhule. Iwusizo izithelo kwezilwandle - a truism kanye Axiom ubudala ukuthi akudingi isiqinisekiso. Bayakwazi kujwayeleke izinqubo umzimba, ngcono impilo jikelele futhi babhekane pathologies ezahlukene.